Dreamy Frozen Fruit Salad

Transport your taste buds to a breezy summer day with this irresistible Dreamy Frozen Fruit Salad! Bursting with vibrant pineapple, sweet strawberries, juicy blueberries, and creamy banana slices, this frozen treat perfectly blends fruity freshness with a luscious cream cheese dressing. Mini marshmallows add a playful softness, while optional chopped pecans or walnuts provide a delightful crunch. Lightly sweetened and enriched with sour cream, vanilla, and whipped topping, this no-bake fruit salad is prepared in just 20 minutes and then chilled to perfection in your freezer. Ideal for summer gatherings, potlucks, or as a refreshing dessert, it’s a make-ahead dish that will have everyone savoring every dreamy spoonful. Perfectly sweet, creamy, and deliciously chilled, this frozen fruit salad is a true crowd-pleaser!

Nutriscore Rating: 54/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 8

Ingredients

• 2 cups pineapple chunks (fresh or canned, drained)
• 1 cup strawberries, hulled and sliced
• 1 cup blueberries
• 1 large banana, sliced
• 1 cup mini marshmallows
• 8 ounces cream cheese, softened
• 0.5 cup granulated sugar
• 1 cup sour cream
• 1 teaspoon vanilla extract
• 2 cups whipped topping (thawed if frozen)
• 0.5 cup chopped pecans or walnuts (optional)

Directions

Step 1

In a large mixing bowl, combine the pineapple chunks, sliced strawberries, blueberries, sliced banana, and mini marshmallows. Gently toss to mix and set aside.

Step 2

In another mixing bowl, use an electric mixer to beat the softened cream cheese and granulated sugar until light and creamy, about 2-3 minutes.

Step 3

Add the sour cream and vanilla extract to the cream cheese mixture. Beat until smooth and well combined.

Step 4

Using a spatula, gently fold the whipped topping into the cream cheese mixture until fully incorporated.

Step 5

Pour the creamy mixture over the fruit and marshmallows. Gently fold everything together until the fruit is evenly coated.

Step 6

If using, fold in the chopped pecans or walnuts for added crunch and texture.

Step 7

Transfer the fruit salad mixture into a large freezer-safe dish or individual serving containers. Smooth the top with a spatula.

Step 8

Cover the dish tightly with plastic wrap or a lid. Freeze for at least 4-6 hours, or until firm.

Step 9

Before serving, let the frozen fruit salad sit at room temperature for 10-15 minutes to soften slightly. Scoop and serve in bowls or on small plates for a dreamy, chilled treat.

Nutrition Facts

Serving size	(2055.9g)

Amount per serving	% Daily Value*
Calories	3858.7

Total Fat 244.1g	0%
Saturated Fat 129.8g	0%
Polyunsaturated Fat g
Cholesterol 366.1mg	0%
Sodium 1034.9mg	0%
Total Carbohydrate 419.8g	0%
Dietary Fiber 23.4g	0%
Total Sugars 317.5g
Protein 34.4g	0%

Vitamin D 0IU	0%
Calcium 662.6mg	0%
Iron 4.3mg	0%
Potassium 1697.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%

Protein: 3.4%

Carbs: 41.8%