Nutrition Facts for Dragon fly

Dragon Fly

Transport your senses to a tropical paradise with the vibrant and refreshing "Dragon Fly" mocktail, a show-stopping drink that’s as stunning as it is delicious. This easy-to-make beverage combines tangy pineapple and lime juice with the sweet richness of blueberry syrup, creating beautifully layered hues reminiscent of dragonfly wings. A touch of sparkling water adds an effervescent fizz, while fresh mint leaves, lime slices, and blueberries make for an eye-catching garnish. Perfect for summer gatherings or as a standout non-alcoholic option, this drink also offers the option of a dramatic color boost with a single drop of blue food coloring. Ready in just 10 minutes, the Dragon Fly is an irresistible blend of flavors and aesthetics, designed to impress at any occasion.

Nutriscore Rating: 69/100
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Image of Dragon Fly
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 4 oz Pineapple juice
  • 1 oz Lime juice
  • 2 oz Blueberry syrup
  • 4 oz Sparkling water
  • 6 pieces Fresh mint leaves
  • 1 cup Ice cubes
  • 1 drop Blue food coloring (optional)
  • 2 pieces Lime slices (for garnish)
  • 8 pieces Fresh blueberries (for garnish)

Directions

Step 1

In a shaker or mixing glass, combine the pineapple juice and lime juice. Stir thoroughly, and set aside.

Step 2

Fill two tall glasses with ice cubes, filling to about 3/4 full.

Step 3

Divide the blueberry syrup between the two glasses, pouring it gently to keep as much separation during layering as possible.

Step 4

If desired, add a drop of blue food coloring to each glass for a more dramatic color effect.

Step 5

Slowly pour the pineapple and lime juice mixture over the back of a spoon into the glasses. This helps create a layered effect.

Step 6

Top each glass with sparkling water, pouring it gently to maintain the layers.

Step 7

Garnish with fresh mint leaves, lime slices, and a few blueberries for a decorative touch.

Step 8

Serve immediately with a straw or swizzle stick, allowing the drinker to enjoy the layered presentation before mixing for a balanced flavor profile.

Nutrition Facts

Serving size (576.9g)
Amount per serving % Daily Value*
Calories 273.4
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 8.2mg 0%
Total Carbohydrate 69.5g 0%
Dietary Fiber 0.9g 0%
Total Sugars 47.9g
Protein 0.5g 0%
Vitamin D 0IU 0%
Calcium 37.2mg 0%
Iron 0.6mg 0%
Potassium 178.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.3%
Protein: 0.7%
Carbs: 99.0%