Dr Fuhrman's Walnut Vinaigrette Dressing
Elevate your salads and roasted vegetables with Dr. Fuhrman's Walnut Vinaigrette Dressing—a creamy, nutrient-packed delight that combines the rich, buttery flavor of raw walnuts with the tangy sweetness of balsamic vinegar and dates. This wholesome, oil-free dressing takes just 10 minutes to prepare and features garlic and Dijon mustard for a zesty kick, perfectly balanced by a hint of natural sweetness. Blended to velvety smoothness, this vegan and gluten-free dressing is a versatile addition to your meal prep, staying fresh in the fridge for days. Experience a guilt-free flavor boost that’s as heart-healthy as it is delicious!
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Ingredients
- 0.5 cup raw walnuts
- 0.25 cup balsamic vinegar
- 0.25 cup water
- 1 tablespoon Dijon mustard
- 1 piece garlic clove
- 2 pieces date
- 0.125 teaspoon black pepper
Directions
Step 1
Add the raw walnuts, balsamic vinegar, water, Dijon mustard, garlic clove, dates, and black pepper into a blender or food processor.
Step 2
Blend on high speed until the mixture becomes completely smooth and creamy. This may take 1-2 minutes depending on your blender.
Step 3
Taste the dressing and adjust any ingredient as needed, such as adding a little more vinegar for tanginess or an extra date for sweetness.
Step 4
Transfer the dressing into a glass jar or airtight container for storage.
Step 5
Refrigerate for at least 30 minutes to allow the flavors to meld together before serving.
Step 6
Shake or stir well before using to mix any settled ingredients.
Nutrition Facts
| Serving size | (212.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 524.2 |
| Total Fat 42.7g | 0% |
| Saturated Fat 3.7g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 364.9mg | 0% |
| Total Carbohydrate 30.3g | 0% |
| Dietary Fiber 5.4g | 0% |
| Total Sugars 19.5g | |
| Protein 10.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 101.6mg | 0% |
| Iron 2.8mg | 0% |
| Potassium 511.6mg | 0% |
Source of Calories