Downeast Oven Scallops

Indulge in the elegant simplicity of Downeast Oven Scallops—a stunning, quick-to-make seafood dish perfect for dinner parties or cozy weeknight meals. Succulent sea scallops are baked to tender perfection beneath a golden, herb-infused breadcrumb topping that combines the rich flavors of garlic, melted butter, Parmesan cheese, and zesty lemon. The dish comes together with a quick prep time of just 15 minutes, making it ideal for busy schedules without compromising on flavor. Served hot with a squeeze of fresh lemon, these scallops are a delightful balance of buttery richness and bright citrus notes. Whether you’re hosting a coastal-inspired gathering or simply craving gourmet flavors at home, this recipe is sure to impress. Perfectly baked and bursting with umami, Downeast Oven Scallops are a celebration of New England seafood tradition!

Nutriscore Rating: 53/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound Sea scallops
• 6 tablespoons Unsalted butter
• 2 cloves Garlic, minced
• 0.5 cup Plain breadcrumbs
• 2 tablespoons Grated Parmesan cheese
• 2 tablespoons Fresh parsley, chopped
• 1 teaspoon Lemon zest
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 4 pieces Lemon wedges

Directions

Step 1

Preheat your oven to 400°F (200°C). Lightly grease a baking dish large enough to hold the scallops in a single layer.

Step 2

Pat the sea scallops dry with paper towels and set them aside. This step ensures they bake evenly and develop a light golden crust.

Step 3

In a small saucepan, melt the butter over medium-low heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.

Step 4

Remove the saucepan from heat and stir in the breadcrumbs, Parmesan cheese, chopped parsley, lemon zest, salt, and black pepper. Mix until the breadcrumbs are evenly coated and slightly crumbly.

Step 5

Arrange the scallops in the prepared baking dish in a single layer. Spoon the breadcrumb mixture evenly over the scallops, making sure they are well-coated.

Step 6

Transfer the baking dish to the preheated oven and bake for 18-20 minutes, or until the scallops are opaque and the breadcrumb topping is golden brown.

Step 7

For an extra crispy topping, switch the oven to broil for the last 1-2 minutes of baking, but keep a close eye to prevent burning.

Step 8

Remove the baking dish from the oven and let the scallops rest for 2-3 minutes. Serve hot with lemon wedges on the side for a fresh burst of flavor.

Nutrition Facts

Serving size	(657.3g)

Amount per serving	% Daily Value*
Calories	1413.8

Total Fat 82.1g	0%
Saturated Fat 45.3g	0%
Polyunsaturated Fat g
Cholesterol 382.0mg	0%
Sodium 4243.7mg	0%
Total Carbohydrate 73.2g	0%
Dietary Fiber 4.2g	0%
Total Sugars 5.1g
Protein 106.5g	0%

Vitamin D 0IU	0%
Calcium 335.2mg	0%
Iron 5.3mg	0%
Potassium 1731.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%

Protein: 29.2%

Carbs: 20.1%