Nutrition Facts for Down to earth granola weight watchers

Down to Earth Granola Weight Watchers

Indulge in the wholesome goodness of "Down to Earth Granola Weight Watchers," a satisfying, nutritious recipe designed with clean ingredients and thoughtful preparation. This granola combines the hearty crunch of old-fashioned rolled oats, chopped almonds, and pecans with the subtle sweetness of unsweetened applesauce and a hint of maple syrup for a naturally delicious flavor. Perfectly spiced with ground cinnamon and enhanced by coconut flakes, this low-fat, Weight Watchers-friendly granola is baked to golden perfection, offering a guilt-free option for snacks, breakfast bowls, or yogurt toppings. Optional dried cranberries add a festive, tangy twist, making it as versatile as it is healthy. Ready in just 35 minutes and easy to store, this granola is ideal for meal prep or enjoying on the go!

Nutriscore Rating: 69/100
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Image of Down to Earth Granola Weight Watchers
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 2 cups Old-fashioned rolled oats
  • 0.5 cup Raw almonds, chopped
  • 0.5 cup Pecans, chopped
  • 0.25 cup Unsweetened coconut flakes
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.5 cup Unsweetened applesauce
  • 3 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.25 cup Dried cranberries (optional)

Directions

Step 1

Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper or a silicone baking mat.

Step 2

In a large mixing bowl, combine the rolled oats, chopped almonds, chopped pecans, unsweetened coconut flakes, ground cinnamon, and salt. Stir until evenly mixed.

Step 3

In a small bowl, whisk together the unsweetened applesauce, maple syrup, and vanilla extract.

Step 4

Pour the wet mixture over the dry ingredients and stir thoroughly until all the dry ingredients are evenly coated.

Step 5

Spread the mixture onto the prepared baking sheet in an even layer, ensuring there are no large clumps so it can bake evenly.

Step 6

Bake in the preheated oven for 20-25 minutes, stirring halfway through to ensure even browning. The granola is done when it is golden brown and fragrant.

Step 7

Remove the baking sheet from the oven and allow the granola to cool completely on the tray. It will crisp up as it cools.

Step 8

If desired, stir in the dried cranberries once the granola has cooled.

Step 9

Store the granola in an airtight container at room temperature for up to 2 weeks. Serve as a snack, over yogurt, or with your favorite milk.

Nutrition Facts

Serving size (517.8g)
Amount per serving % Daily Value*
Calories 1854.9
Total Fat 99.6g 0%
Saturated Fat 25.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 609.8mg 0%
Total Carbohydrate 224.6g 0%
Dietary Fiber 38.6g 0%
Total Sugars 91.5g
Protein 40.3g 0%
Vitamin D 0IU 0%
Calcium 314.4mg 0%
Iron 11.3mg 0%
Potassium 1527.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 8.2%
Carbs: 45.9%