Nutrition Facts for Down home goulash

Down Home Goulash

Cozy, comforting, and packed with flavor, Down Home Goulash is the ultimate one-pot dinner that brings hearty satisfaction to the table with minimal effort. Made with tender elbow macaroni simmered in a rich blend of diced tomatoes, tomato sauce, and savory beef broth, this classic dish is elevated with ground beef, fresh vegetables like green bell pepper and onion, and a medley of warming spices, including paprika, oregano, and basil. Ready in just 45 minutes, this family-friendly recipe is perfect for busy weeknights, offering a balance of robust flavors and wholesome ingredients. Finish it off with a sprinkle of melted cheddar cheese and freshly chopped parsley for a comforting twist that's sure to please. Whether you’re craving nostalgia or feeding a crowd, this easy goulash recipe guarantees a hearty meal that’s as satisfying as it is delicious. Keywords: one-pot goulash, hearty dinner, comfort food recipe, ground beef pasta, quick family meal.

Nutriscore Rating: 71/100
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Image of Down Home Goulash
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1 medium green bell pepper, diced
  • 15 ounces diced tomatoes
  • 15 ounces tomato sauce
  • 2 cups beef broth
  • 2 cups elbow macaroni
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 0.5 cup shredded cheddar cheese (optional, for serving)
  • 2 tablespoons chopped fresh parsley (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium-high heat.

Step 2

Add the ground beef and cook until browned, breaking it apart with a spoon, about 5-7 minutes. Drain any excess grease, if necessary.

Step 3

Add the diced onion, garlic, and green bell pepper to the pot. Sauté for 5 minutes, or until the vegetables are softened.

Step 4

Stir in the diced tomatoes, tomato sauce, and beef broth. Mix well.

Step 5

Add the paprika, oregano, basil, salt, and black pepper. Stir to combine the seasonings evenly.

Step 6

Stir in the uncooked elbow macaroni, ensuring the pasta is submerged in the liquid.

Step 7

Bring the pot to a boil, then reduce the heat to low. Cover and simmer for 15 minutes, stirring occasionally to prevent sticking, until the pasta is tender and the flavors are well combined.

Step 8

Taste and adjust seasoning if necessary.

Step 9

Serve hot, optionally topped with shredded cheddar cheese and fresh parsley for garnish.

Nutrition Facts

Serving size (2304.9g)
Amount per serving % Daily Value*
Calories 2467.2
Total Fat 125.6g 0%
Saturated Fat 48.0g 0%
Polyunsaturated Fat 1.4g
Cholesterol 361.1mg 0%
Sodium 5835.0mg 0%
Total Carbohydrate 205.7g 0%
Dietary Fiber 24.3g 0%
Total Sugars 34.4g
Protein 134.6g 0%
Vitamin D 12IU 0%
Calcium 727.9mg 0%
Iron 20.9mg 0%
Potassium 2711.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%
Protein: 21.6%
Carbs: 33.0%