Down Home Beef and Rice

Comforting, hearty, and packed with bold flavor, this Down Home Beef and Rice recipe is the ultimate one-skillet dinner that’s ready in just 45 minutes. Featuring tender ground beef, fragrant garlic, and sautéed onions, this dish is elevated with a medley of seasonings like soy sauce, Worcestershire, and both regular and smoked paprika for a smoky depth of flavor. Long-grain white rice simmers to fluffy perfection in a savory combination of beef broth and diced tomatoes, creating a satisfying base that’s loaded with character. Finished with a sprinkle of fresh parsley, this family-friendly meal is as simple to make as it is delicious. Ideal for busy weeknights, this down-to-earth comfort food is sure to become a go-to favorite for beef and rice lovers alike.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound ground beef
• 1 tablespoon olive oil
• 1 medium, diced yellow onion
• 2 minced garlic cloves
• 1 cup (uncooked) long-grain white rice
• 2 cups beef broth
• 1 can (14.5 ounces) diced tomatoes
• 2 tablespoons soy sauce
• 1 tablespoon Worcestershire sauce
• 1 teaspoon paprika
• 0.5 teaspoon smoked paprika
• 0.5 teaspoon (or to taste) salt
• 0.5 teaspoon (or to taste) black pepper
• 2 tablespoons (chopped, for garnish) fresh parsley

Directions

Step 1

Heat a large skillet or sauté pan over medium heat and add the olive oil.

Step 2

Once the oil is hot, add the ground beef. Cook until browned, breaking it up with a wooden spoon, about 5-7 minutes. Drain any excess grease if necessary.

Step 3

Add the diced onion and cook for 3 minutes, or until softened.

Step 4

Stir in the minced garlic and cook for another minute until fragrant.

Step 5

Add the uncooked rice to the skillet and stir to coat it in the beef and onion mixture.

Step 6

Pour in the beef broth and diced tomatoes (including their juices). Stir to combine.

Step 7

Add the soy sauce, Worcestershire sauce, paprika, smoked paprika, salt, and black pepper. Stir well to incorporate.

Step 8

Bring the mixture to a boil, then reduce the heat to low. Cover the skillet with a tight-fitting lid and let it simmer for 18-20 minutes, or until the rice is tender and has absorbed the liquid.

Step 9

Once the rice is cooked, turn off the heat and let the dish rest, covered, for 5 minutes.

Step 10

Fluff the mixture with a fork and taste for seasoning. Adjust salt and pepper as needed.

Step 11

Garnish with fresh parsley before serving. Enjoy your Down Home Beef and Rice!

Nutrition Facts

Serving size	(1723.8g)

Amount per serving	% Daily Value*
Calories	1585.8

Total Fat 97.7g	0%
Saturated Fat 35.2g	0%
Polyunsaturated Fat 1.4g
Cholesterol 321.1mg	0%
Sodium 5097.9mg	0%
Total Carbohydrate 90.6g	0%
Dietary Fiber 12.4g	0%
Total Sugars 17.1g
Protein 95.6g	0%

Vitamin D 0IU	0%
Calcium 303.3mg	0%
Iron 15.8mg	0%
Potassium 2752.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%

Protein: 23.5%

Carbs: 22.3%