Double Oat Muffins

Start your day off right with these wholesome and hearty Double Oat Muffins, a perfectly balanced treat that combines the nutty goodness of rolled oats and oat flour for a double dose of oaty deliciousness. Sweetened with rich brown sugar and spiced with a touch of warm cinnamon, these muffins are light, fluffy, and packed with flavor. Optional add-ins like raisins or chopped nuts add bursts of texture and variety, making them customizable to your taste. Quick to prepare in just 15 minutes and ready in under 40, these healthy oat muffins are ideal for breakfast meal prep, a midmorning snack, or even dessert. Plus, they're freezer-friendly for busy mornings! Embrace the wholesome comfort of these easy homemade muffins, and let their irresistible aroma fill your kitchen. Perfect for those searching for "healthy muffin recipes," "oat flour muffins," or "homemade breakfast ideas."

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 12

Ingredients

• 1.5 cups rolled oats
• 1 cup oat flour
• 0.5 cup all-purpose flour
• 0.75 cup brown sugar
• 2 teaspoons baking powder
• 0.5 teaspoon baking soda
• 0.25 teaspoon salt
• 1 teaspoon ground cinnamon
• 2 eggs
• 1 cup milk
• 0.5 cup vegetable oil
• 1 teaspoon vanilla extract
• 0.5 cup raisins or dried fruit (optional)
• 0.5 cup chopped nuts (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease the cups.

Step 2

In a large mixing bowl, combine the rolled oats, oat flour, all-purpose flour, brown sugar, baking powder, baking soda, salt, and cinnamon. Stir until well blended.

Step 3

In a separate medium mixing bowl, whisk together the eggs, milk, vegetable oil, and vanilla extract.

Step 4

Gradually add the wet ingredients into the dry ingredients, stirring gently until just combined. Be careful not to overmix.

Step 5

If using optional add-ins like raisins, dried fruit, or chopped nuts, fold them into the batter at this stage.

Step 6

Evenly distribute the batter among the prepared muffin cups, filling each about three-quarters full.

Step 7

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Remove the muffins from the oven and allow them to cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.

Step 9

Enjoy warm or store in an airtight container at room temperature for up to three days.

Nutrition Facts

Serving size	(994.1g)

Amount per serving	% Daily Value*
Calories	3256.5

Total Fat 167.9g	0%
Saturated Fat 26.8g	0%
Polyunsaturated Fat 67.4g
Cholesterol 394.0mg	0%
Sodium 2398.9mg	0%
Total Carbohydrate 386.9g	0%
Dietary Fiber 30.5g	0%
Total Sugars 178.9g
Protein 73.5g	0%

Vitamin D 189.4IU	0%
Calcium 696.3mg	0%
Iron 19.0mg	0%
Potassium 2604.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.1%

Protein: 8.8%

Carbs: 46.2%