Nutrition Facts for Double dipped chicken fingers

Double Dipped Chicken Fingers

Crispy, golden, and irresistibly flavorful, Double Dipped Chicken Fingers bring classic comfort food to a whole new level. These tender bites are coated not once but twice in a perfectly seasoned blend of flour, spices, and breadcrumbs, creating an extra-crunchy crust that’s perfect for dipping. The combination of garlic, paprika, and a hint of cayenne pepper infuses each bite with just the right amount of savory heat. Fried to perfection in vegetable oil, these chicken fingers achieve a crispy exterior while remaining juicy and tender on the inside. Ready in just 30 minutes, they’re perfect for weeknight dinners, game day spreads, or anytime you’re craving a crowd-pleasing appetizer. Serve them hot with your favorite dipping sauces like ranch, honey mustard, or spicy sriracha mayo for a finger-licking experience that everyone will love!

Nutriscore Rating: 52/100
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Image of Double Dipped Chicken Fingers
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Chicken tenders
  • 1 cup All-purpose flour
  • 1 cup Breadcrumbs
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Cayenne pepper
  • 2 cups Vegetable oil

Directions

Step 1

Pat the chicken tenders dry with paper towels to remove extra moisture.

Step 2

In a shallow dish, combine the flour, salt, black pepper, garlic powder, paprika, and cayenne pepper. Mix well.

Step 3

In a separate shallow dish, whisk together the eggs and milk until fully combined.

Step 4

In a third shallow dish, place the breadcrumbs.

Step 5

Dredge each chicken tender in the seasoned flour mixture, ensuring it is fully coated. Shake off any excess flour.

Step 6

Dip the floured chicken tender into the egg mixture, coating it completely.

Step 7

Transfer the chicken to the breadcrumbs and press gently to adhere them evenly to the surface. Set aside on a plate.

Step 8

Repeat the entire coating process (flour, egg, breadcrumbs) a second time for each chicken tender to create the 'double dip'.

Step 9

Heat the vegetable oil in a large skillet or deep frying pan over medium heat. The oil should reach 350°F (175°C).

Step 10

Carefully place the chicken tenders into the hot oil, working in batches to avoid overcrowding the pan.

Step 11

Fry each chicken tender for 3-4 minutes per side or until golden brown and fully cooked through (internal temperature should reach 165°F or 74°C).

Step 12

Remove cooked chicken fingers from the oil and place them on a plate lined with paper towels to drain any excess oil.

Step 13

Serve hot with your favorite dipping sauces and sides!

Nutrition Facts

Serving size (1271.1g)
Amount per serving % Daily Value*
Calories 5962.2
Total Fat 515.1g 0%
Saturated Fat 80.5g 0%
Polyunsaturated Fat 268.8g
Cholesterol 601.5mg 0%
Sodium 6933.8mg 0%
Total Carbohydrate 247.8g 0%
Dietary Fiber 11.2g 0%
Total Sugars 12.3g
Protein 126.1g 0%
Vitamin D 95.0IU 0%
Calcium 252.0mg 0%
Iron 17.2mg 0%
Potassium 1575.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.6%
Protein: 8.2%
Carbs: 16.2%