Double Berry Smoothies
Refreshingly vibrant and bursting with fruity goodness, these Double Berry Smoothies are the ultimate blend of frozen strawberries and blueberries, ripe banana, creamy Greek yogurt, and a hint of vanilla. Quick and easy to prepare in just 5 minutes, this recipe is naturally sweetened with the option to add a touch of honey for enhanced flavor. A splash of milk keeps the texture irresistibly smooth, while ice cubes deliver a chilled, invigorating finish. Perfect for a nutritious breakfast, post-workout recovery, or a midday energy boost, this smoothie recipe is both customizable and packed with antioxidants. Serve fresh to enjoy its vibrant colors and wholesome flavors!
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Ingredients
- 1.5 cups frozen strawberries
- 1 cup frozen blueberries
- 1 whole banana, ripe
- 0.5 cups plain Greek yogurt
- 1 cups milk (dairy or plant-based)
- 1 tablespoon honey (optional)
- 0.5 teaspoons vanilla extract
- 4 pieces ice cubes
Directions
Step 1
Add 1.5 cups of frozen strawberries, 1 cup of frozen blueberries, and 1 ripe banana (peeled and broken into chunks) into a blender.
Step 2
Pour in 0.5 cups of plain Greek yogurt and 1 cup of milk (dairy or plant-based) to help blend the ingredients smoothly.
Step 3
If you prefer a sweeter smoothie, add 1 tablespoon of honey. Include 0.5 teaspoons of vanilla extract for added flavor.
Step 4
Drop in 4 ice cubes to make the smoothie chilled and refreshing.
Step 5
Blend on high speed for about 1–2 minutes, or until the mixture is completely smooth. Scrape down the sides of the blender as needed.
Step 6
Taste the smoothie and adjust the sweetness or thickness by adding more honey or milk, if desired.
Step 7
Pour the smoothie into two glasses, serve immediately, and enjoy!
Nutrition Facts
| Serving size | (1038.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 560.2 |
| Total Fat 9.3g | 0% |
| Saturated Fat 4.6g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 32.2mg | 0% |
| Sodium 155.3mg | 0% |
| Total Carbohydrate 106.4g | 0% |
| Dietary Fiber 13.3g | 0% |
| Total Sugars 78.8g | |
| Protein 23.9g | 0% |
| Vitamin D 100.0IU | 0% |
| Calcium 502.7mg | 0% |
| Iron 3.0mg | 0% |
| Potassium 1424.6mg | 0% |
Source of Calories