Nutrition Facts for Dottie's zucchini chicken and rice casserole

Dottie's Zucchini Chicken and Rice Casserole

Savor the comforting flavors of Dottie's Zucchini Chicken and Rice Casserole—a hearty, wholesome one-dish meal that's perfect for busy weeknights or cozy family dinners. This casserole combines tender shredded chicken, fluffy cooked rice, and sautéed zucchini, all enveloped in a creamy blend of sour cream and cream of chicken soup. Topped with gooey melted cheddar cheese and a hint of paprika, this dish delivers a warm, satisfying bite every time. With a quick prep time of just 15 minutes, it's as easy to make as it is delicious. Packed with protein, veggies, and rich, cheesy goodness, this casserole is sure to be a crowd-pleaser that you'll add to your regular recipe rotation.

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Dottie's Zucchini Chicken and Rice Casserole
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 2 cups Cooked chicken breast, shredded or diced
  • 2 medium Zucchini, thinly sliced
  • 2 cups Cooked white or brown rice
  • 1 can (10.5 ounces) Cream of chicken soup
  • 1 cup Sour cream
  • 1.5 cups Shredded cheddar cheese
  • 2 tablespoons Unsalted butter
  • 1 small Yellow onion, diced
  • 2 cloves Garlic, minced
  • 0.5 cup Chicken broth
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Paprika (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set aside.

Step 2

In a large skillet, melt the butter over medium heat. Add the diced onion and sauté until translucent, about 3-4 minutes. Stir in the minced garlic and cook for an additional 1 minute.

Step 3

Add the sliced zucchini to the skillet and sauté for 5-6 minutes, or until slightly softened. Remove the skillet from heat.

Step 4

In a large mixing bowl, combine the shredded chicken, cooked rice, sautéed zucchini mixture, cream of chicken soup, sour cream, chicken broth, salt, and black pepper. Mix well to combine.

Step 5

Transfer the mixture into the prepared baking dish, spreading it out evenly.

Step 6

Sprinkle the shredded cheddar cheese over the top of the casserole.

Step 7

Cover the dish with aluminum foil and bake in the preheated oven for 20 minutes.

Step 8

Remove the foil and bake uncovered for an additional 15-20 minutes, or until the cheese is melted and bubbling and the casserole is heated through.

Step 9

Optional: Sprinkle with paprika before serving for added color and flavor.

Step 10

Let the casserole cool for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size (2215.4g)
Amount per serving % Daily Value*
Calories 2977.0
Total Fat 156.4g 0%
Saturated Fat 91.1g 0%
Polyunsaturated Fat 1.7g
Cholesterol 788.6mg 0%
Sodium 4218.5mg 0%
Total Carbohydrate 176.1g 0%
Dietary Fiber 8.0g 0%
Total Sugars 37.2g
Protein 222.1g 0%
Vitamin D 73.2IU 0%
Calcium 1945.2mg 0%
Iron 13.8mg 0%
Potassium 3007.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.9%
Protein: 29.6%
Carbs: 23.5%