Dorie's Lori Blackened Scallops

Elevate your seafood experience with *Dorie's Lori Blackened Scallops*, a stunning recipe that brings bold flavors and restaurant-quality results right to your kitchen. This quick and easy dish features succulent sea scallops perfectly coated in a homemade blackening spice blend made with paprika, garlic powder, onion powder, cayenne, and herbs like oregano and thyme. Searing the scallops in a hot cast-iron skillet with a buttery olive oil base creates a beautifully caramelized crust while keeping the inside tender and juicy. Finished with a sprinkle of fresh parsley and a squeeze of lemon, these blackened scallops are a vibrant and zesty meal ready in under 20 minutes. Perfect for a special dinner or an elevated weeknight treat, this recipe is a true celebration of bold flavors and simplicity. Keywords: blackened scallops, seafood recipe, cast-iron scallops, quick and easy dinner, flavorful seafood dish.

Nutriscore Rating: 55/100

Prep Time:10 mins

Cook Time:6 mins

Total Time:16 mins

Servings: 4

Ingredients

• 12 large pieces sea scallops
• 1 tablespoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 0.5 teaspoon cayenne pepper
• 0.5 teaspoon dried oregano
• 0.5 teaspoon dried thyme
• 1 teaspoon salt
• 1 teaspoon black pepper
• 2 tablespoons unsalted butter
• 1 tablespoon olive oil
• 4 pieces lemon wedges
• 1 tablespoon fresh parsley

Directions

Step 1

Pat the scallops dry with paper towels to remove any excess moisture. This will help them sear properly.

Step 2

In a small bowl, combine the paprika, garlic powder, onion powder, cayenne pepper, oregano, thyme, salt, and black pepper. Mix well to create the blackening spice blend.

Step 3

Generously coat each scallop on both sides with the spice mixture, pressing gently to help the spices adhere.

Step 4

Heat a large cast-iron skillet over medium-high heat. Add the unsalted butter and olive oil, letting the butter melt and start to bubble but not burn.

Step 5

Once the skillet is hot, carefully place the scallops in a single layer, making sure not to overcrowd the pan. Sear the scallops for 2-3 minutes on each side, or until they develop a dark, flavorful crust and are cooked through with an opaque center.

Step 6

Remove the scallops from the pan and transfer them to a serving plate.

Step 7

Garnish the blackened scallops with freshly chopped parsley and serve with lemon wedges for a zesty finish.

Step 8

Enjoy your Dorie's Lori Blackened Scallops immediately while they are warm and juicy!

Nutrition Facts

Serving size	(460.1g)

Amount per serving	% Daily Value*
Calories	786.4

Total Fat 42.4g	0%
Saturated Fat 16.9g	0%
Polyunsaturated Fat 1.3g
Cholesterol 209.6mg	0%
Sodium 4778.1mg	0%
Total Carbohydrate 32.1g	0%
Dietary Fiber 5.0g	0%
Total Sugars 1.6g
Protein 76.4g	0%

Vitamin D 0IU	0%
Calcium 115.3mg	0%
Iron 4.4mg	0%
Potassium 1487.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%

Protein: 37.5%

Carbs: 15.7%