Donut Balls Healthy Yes Healthy

Indulge in guilt-free sweetness with "Donut Balls Healthy Yes Healthy," a wholesome twist on your favorite treat! These bite-sized delights combine nutrient-rich oat and almond flours with the natural sweetness of unsweetened applesauce and honey or maple syrup. Perfectly spiced with a touch of cinnamon and studded with dark chocolate chips, they strike the ideal balance between health-conscious and irresistibly indulgent. Ready in just 25 minutes, these easy-to-make baked donuts are a great grab-and-go breakfast, snack, or post-workout treat. Plus, they’re packed with fiber and healthy fats, making them a satisfying option for any time of day. Store them for up to a week or freeze for longer, and enjoy a deliciously healthy treat whenever cravings strike!

Nutriscore Rating: 56/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 12

Ingredients

• 1 cup Oat flour
• 0.5 cup Almond flour
• 1 teaspoon Cinnamon
• 1 teaspoon Baking powder
• 0.25 teaspoon Salt
• 0.5 cup Unsweetened applesauce
• 3 tablespoons Honey or maple syrup
• 1 teaspoon Vanilla extract
• 1 Egg
• 2 tablespoons Coconut oil, melted
• 0.25 cup Dark chocolate chips

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a mini muffin tin or donut hole pan with a little coconut oil or non-stick spray.

Step 2

In a large mixing bowl, whisk together oat flour, almond flour, cinnamon, baking powder, and salt until well combined.

Step 3

In a separate medium-sized bowl, whisk together the applesauce, honey (or maple syrup), vanilla extract, egg, and melted coconut oil until smooth.

Step 4

Pour the wet ingredients into the bowl with the dry ingredients and stir until just combined. Be careful not to overmix.

Step 5

Gently fold in the dark chocolate chips to distribute them evenly in the batter.

Step 6

Using a small cookie scoop or spoon, portion the batter into the prepared pan, filling each cavity about three-quarters full.

Step 7

Bake in the preheated oven for 12-15 minutes, or until the donut balls are lightly golden on top and a toothpick inserted into the center comes out clean.

Step 8

Allow the donut balls to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

Step 9

Serve immediately or store in an airtight container at room temperature for up to 3 days. For longer storage, you can refrigerate them for up to a week or freeze for up to a month.

Nutrition Facts

Serving size	(475.6g)

Amount per serving	% Daily Value*
Calories	1514.4

Total Fat 84.6g	0%
Saturated Fat 37.1g	0%
Polyunsaturated Fat 1.8g
Cholesterol 196mg	0%
Sodium 1144.4mg	0%
Total Carbohydrate 173.7g	0%
Dietary Fiber 17.9g	0%
Total Sugars 89.5g
Protein 34.3g	0%

Vitamin D 48IU	0%
Calcium 251.0mg	0%
Iron 11.2mg	0%
Potassium 868.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.8%

Protein: 8.6%

Carbs: 43.6%