Don't Worry Be Happy Rice

Brighten up your mealtime with "Don't Worry Be Happy Rice," a vibrant and flavorful one-pot dish that’s as cheerful as its name! This quick and easy recipe combines fragrant basmati rice with a colorful medley of sautéed vegetables such as carrots, red bell peppers, and peas, all infused with warm spices like turmeric and cumin. A splash of soy sauce and a squeeze of fresh lime juice elevate the flavors, while a garnish of fresh cilantro adds a refreshing finish. Ready in just 30 minutes, this wholesome and satisfying dish is perfect for busy weeknights or as a crowd-pleasing side at gatherings. With its balance of nutrition, taste, and simplicity, "Don't Worry Be Happy Rice" is sure to put a smile on your plate and your face!

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup basmati rice
• 2 cups water
• 2 tablespoons olive oil
• 1 small onion
• 2 large garlic cloves
• 1 medium carrot
• 1 medium red bell pepper
• 0.5 cup frozen peas
• 0.5 teaspoons turmeric powder
• 1 teaspoon cumin powder
• 1.5 tablespoons soy sauce
• 1 tablespoon lime juice
• 2 tablespoons fresh cilantro
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Rinse the basmati rice under cold water until the water runs clear. Set aside.

Step 2

In a medium-sized pot, add 2 cups of water, a pinch of salt, and bring to a boil. Once boiling, stir in the rinsed rice. Lower the heat to a simmer, cover, and cook for 12-15 minutes, or until the rice is tender and the water is fully absorbed. Remove from heat and let it sit covered for 5 minutes. Fluff with a fork and set aside.

Step 3

While the rice cooks, finely chop the onion, mince the garlic, dice the carrot and red bell pepper, and set them aside.

Step 4

Heat the olive oil in a large skillet or wok over medium heat. Add the chopped onion and sauté for 2-3 minutes until softened.

Step 5

Add the minced garlic and cook for an additional 30 seconds, or until fragrant.

Step 6

Stir in the diced carrot and red bell pepper, cooking for 4-5 minutes until the vegetables begin to soften.

Step 7

Add the frozen peas, turmeric powder, and cumin powder. Stir well and cook for another 2 minutes.

Step 8

Reduce the heat to low and gently fold in the cooked rice, ensuring it is evenly mixed with the vegetable-spice mixture.

Step 9

Drizzle the soy sauce and lime juice over the rice, and sprinkle in the salt and black pepper. Stir well to combine all the flavors.

Step 10

Sprinkle the freshly chopped cilantro on top and give it a final stir. Remove from heat.

Step 11

Serve warm and enjoy your 'Don't Worry Be Happy Rice' with a big smile!

Nutrition Facts

Serving size	(1159.8g)

Amount per serving	% Daily Value*
Calories	720.9

Total Fat 30.5g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2118.4mg	0%
Total Carbohydrate 95.6g	0%
Dietary Fiber 12.3g	0%
Total Sugars 16.9g
Protein 18.4g	0%

Vitamin D 0IU	0%
Calcium 180.6mg	0%
Iron 8.3mg	0%
Potassium 1131.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%

Protein: 10.1%

Carbs: 52.3%