Doctored Up Refried Beans in the Microwave
Transform your canned refried beans into a creamy, flavorful sensation with this quick and easy recipe for Doctored Up Refried Beans in the Microwave. In just 5 minutes of prep and 3 minutes of cook time, you'll elevate humble pantry staples with the richness of sour cream, melted cheddar cheese, and a fragrant blend of garlic powder, onion powder, and ground cumin. Optional hot sauce adds a zesty kick, while a sprinkle of fresh cilantro provides a vibrant finishing touch. Perfect as a dip for chips, a savory side dish, or a hearty topping for tacos and nachos, this versatile recipe delivers big flavor with minimal effort—all conveniently prepared in the microwave.
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Ingredients
- 16 oz Canned refried beans
- 2 tbsp Sour cream
- 0.5 cup Shredded cheddar cheese
- 0.5 tsp Garlic powder
- 0.5 tsp Onion powder
- 0.25 tsp Ground cumin
- 0.5 tsp Hot sauce (optional)
- 1 tbsp Chopped fresh cilantro (optional for garnish)
Directions
Step 1
1. In a microwave-safe bowl, combine the canned refried beans, sour cream, shredded cheddar cheese, garlic powder, onion powder, and ground cumin.
Step 2
2. If desired, stir in hot sauce for a spicy kick.
Step 3
3. Mix all ingredients thoroughly to ensure even distribution of flavors.
Step 4
4. Cover the bowl loosely with a microwave-safe lid or damp paper towel to prevent splatter.
Step 5
5. Microwave the mixture on high for 2 minutes. Stir well to ensure even heating.
Step 6
6. Microwave for an additional 1 minute or until the beans are hot and the cheese is fully melted. Stir once more to incorporate everything.
Step 7
7. Taste and adjust seasoning if needed. Add a little more cumin, garlic powder, or hot sauce if desired.
Step 8
8. Garnish with chopped fresh cilantro before serving, if using.
Step 9
9. Serve as a dip with tortilla chips, a side dish, or a topping for tacos, burritos, or nachos.
Nutrition Facts
| Serving size | (540.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 685.3 |
| Total Fat 32.2g | 0% |
| Saturated Fat 18.2g | 0% |
| Polyunsaturated Fat 2.5g | |
| Cholesterol 72.5mg | 0% |
| Sodium 1068.1mg | 0% |
| Total Carbohydrate 67.7g | 0% |
| Dietary Fiber 17.2g | 0% |
| Total Sugars 4.1g | |
| Protein 38.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 579.7mg | 0% |
| Iron 7.0mg | 0% |
| Potassium 1485.2mg | 0% |
Source of Calories