Do's Beef Stew

Warm, hearty, and brimming with rich, savory flavors, Do's Beef Stew is the ultimate comfort food for cozy nights. Tender, melt-in-your-mouth beef chuck simmers to perfection alongside a medley of carrots, potatoes, and celery, all enveloped in a robust broth infused with fresh thyme, bay leaves, and optional red wine for a touch of elegance. This classic one-pot meal features a flawlessly thickened base with a hint of tomato paste, delivering a depth of flavor that will have everyone coming back for seconds. Ready in just over two hours, this fuss-free stew is ideal for family dinners or meal prep, as it reheats beautifully. Serve it steaming hot, topped with fresh parsley, to savor all the heartwarming goodness of this delicious homemade dish.

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:120 mins

Total Time:140 mins

Servings: 6

Ingredients

• 2 pounds beef chuck
• 0.25 cups all-purpose flour
• 1.5 teaspoons salt
• 1 teaspoon black pepper
• 2 tablespoons olive oil
• 1 yellow onion, diced
• 3 garlic cloves, minced
• 3 carrots, peeled and chopped
• 3 potatoes, peeled and diced
• 2 celery stalks, chopped
• 2 tablespoons tomato paste
• 4 cups beef broth
• 0.5 cups red wine (optional)
• 2 bay leaves
• 2 sprigs fresh thyme
• 1 cup frozen peas
• 2 tablespoons fresh parsley, chopped

Directions

Step 1

Cut the beef chuck into 1.5-inch cubes. Pat the beef dry with paper towels.

Step 2

In a large bowl, mix the flour, 1 teaspoon of salt, and 1 teaspoon of black pepper. Toss the beef cubes in the seasoned flour until evenly coated.

Step 3

Heat 1 tablespoon of olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Sear the beef cubes in batches until browned on all sides, about 3-4 minutes per batch. Remove the beef and set aside.

Step 4

Reduce the heat to medium and add the remaining 1 tablespoon of olive oil. Sauté the diced onion for 4-5 minutes until softened, then stir in the minced garlic and cook for an additional 30 seconds until fragrant.

Step 5

Add the chopped carrots, potatoes, and celery to the pot. Cook for 5 minutes, stirring occasionally.

Step 6

Stir in the tomato paste and cook for 1-2 minutes to bring out its flavor.

Step 7

Deglaze the pot with the red wine (if using) and scrape up any browned bits from the bottom of the pot. Let the wine simmer for 2 minutes to reduce slightly.

Step 8

Return the seared beef to the pot and pour in the beef broth. Add the bay leaves and fresh thyme. Bring the liquid to a simmer.

Step 9

Reduce the heat to low, cover the pot with a lid, and let the stew cook for 1.5 hours, stirring occasionally, until the beef is tender and the flavors meld together.

Step 10

Remove the bay leaves and thyme sprigs. Stir in the frozen peas and cook for 5 minutes until heated through.

Step 11

Taste and adjust the seasoning with the remaining 0.5 teaspoon of salt, if needed.

Step 12

Serve the beef stew in bowls and garnish with freshly chopped parsley. Enjoy!

Nutrition Facts

Serving size	(3317.6g)

Amount per serving	% Daily Value*
Calories	3277.9

Total Fat 154.4g	0%
Saturated Fat 57.3g	0%
Polyunsaturated Fat 9.9g
Cholesterol 834.6mg	0%
Sodium 10986.3mg	0%
Total Carbohydrate 186.1g	0%
Dietary Fiber 31.2g	0%
Total Sugars 39.1g
Protein 272.5g	0%

Vitamin D 36.3IU	0%
Calcium 562.2mg	0%
Iron 41.8mg	0%
Potassium 7857.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%

Protein: 33.8%

Carbs: 23.1%