Diva Diabetic's Savory Almonds
Elevate your snacking game with Diva Diabetic's Savory Almonds, a nutritious, flavor-packed treat perfect for health-conscious foodies. These oven-roasted almonds are tossed in a tantalizing blend of smoked paprika, garlic powder, cumin, and chili powder, creating a smoky, spicy kick with every bite. A quick prep time of just 5 minutes and 15 minutes of roasting makes this recipe an effortless go-to for a wholesome snack that's rich in plant-based protein and healthy fats. Ideal for sharing or meal-prepping, these savory almonds are perfect for diabetics or anyone seeking a low-carb, crunchy indulgence. Serve them at parties, pack them for on-the-go munching, or use them to enhance your favorite salads.
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Ingredients
- 2 cups raw almonds
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 0.5 teaspoon ground cumin
- 0.5 teaspoon chili powder
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
Directions
Step 1
Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper or a silicone baking mat.
Step 2
In a large mixing bowl, combine the olive oil, smoked paprika, garlic powder, ground cumin, chili powder, salt, and black pepper. Stir until the spices are well blended into the oil.
Step 3
Add the raw almonds to the bowl and toss until they are evenly coated with the spiced oil mixture.
Step 4
Spread the almonds out in a single layer on the prepared baking sheet, making sure they are not overlapping to ensure even roasting.
Step 5
Bake in the preheated oven for 12-15 minutes, stirring halfway through, until the almonds are golden brown and aromatic. Keep a close eye to avoid burning.
Step 6
Remove the almonds from the oven and let them cool on the baking sheet for 10-15 minutes. They will continue to crisp up as they cool.
Step 7
Once cooled completely, transfer the almonds to an airtight container for storage or serve immediately for a warm, crunchy treat.
Nutrition Facts
| Serving size | (307.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1786.2 |
| Total Fat 155.3g | 0% |
| Saturated Fat 13.0g | 0% |
| Polyunsaturated Fat 36.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1211.2mg | 0% |
| Total Carbohydrate 66.3g | 0% |
| Dietary Fiber 37.1g | 0% |
| Total Sugars 12.6g | |
| Protein 60.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 782.3mg | 0% |
| Iron 12.3mg | 0% |
| Potassium 2172.3mg | 0% |
Source of Calories