Dirty Cajun Pasta

Get ready to spice up dinnertime with Dirty Cajun Pasta, a bold and flavorful one-pot dish that brings the vibrant taste of the South straight to your table! Packed with hearty slices of smoky andouille sausage, tender chicken thighs, and succulent shrimp, this creamy pasta creation bursts with layers of Cajun-inspired goodness. Each bite is infused with the perfect blend of Cajun seasoning, garlic, and paprika, complemented by a rich and velvety sauce made with heavy cream, Parmesan cheese, and a hint of chicken broth. Colorful bell peppers and onions add a delightful crunch and sweetness, while fresh green onions and parsley brighten up the dish. Ready in just an hour, this crowd-pleasing recipe is ideal for a cozy family dinner or festive gathering. Serve it up hot and watch this savory, satisfying Cajun pasta become an instant favorite!

Nutriscore Rating: 55/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 12 ounces penne pasta
• 2 tablespoons olive oil
• 8 ounces andouille sausage
• 1 pound boneless, skinless chicken thighs
• 8 ounces shrimp, peeled and deveined
• 1 medium yellow onion, diced
• 2 medium bell peppers (red and green), diced
• 4 cloves garlic, minced
• 2 tablespoons Cajun seasoning
• 1 teaspoon paprika
• 2 cups heavy cream
• 1 cup Parmesan cheese, grated
• 1 cup chicken broth or stock
• 2 tablespoons butter
• 2 stalks green onions, chopped
• 2 tablespoons fresh parsley, chopped
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Cook the penne pasta according to package instructions. Drain and set aside.

Step 2

In a large skillet or Dutch oven, heat 1 tablespoon of olive oil over medium heat. Slice the andouille sausage into rounds, then sauté until browned. Remove the sausage and set aside.

Step 3

Season the chicken thighs with 1 tablespoon of Cajun seasoning and a pinch of salt and pepper. In the same skillet, add another tablespoon of olive oil and cook the chicken until browned and fully cooked (about 6-7 minutes per side). Remove the chicken, let it rest for 5 minutes, and then slice it into bite-sized pieces.

Step 4

Add the shrimp to the skillet and sprinkle with 1 teaspoon of Cajun seasoning. Cook for 2-3 minutes on each side until pink and opaque. Remove and set aside.

Step 5

Reduce heat to medium and melt the butter in the skillet. Add the diced onion, bell peppers, and minced garlic. Sauté for 5-7 minutes until the vegetables are softened.

Step 6

Stir in the remaining Cajun seasoning and paprika, coating the vegetables evenly.

Step 7

Slowly pour in the chicken broth, heavy cream, and Parmesan cheese. Stir well and bring the mixture to a simmer. Allow it to reduce slightly for 5-7 minutes, stirring occasionally.

Step 8

Return the sausage, chicken, and shrimp to the skillet. Add the cooked pasta and toss everything together until well combined and coated with the sauce.

Step 9

Taste and adjust seasoning with additional salt and pepper, if needed.

Step 10

Garnish with chopped green onions and fresh parsley before serving. Serve hot and enjoy!

Nutrition Facts

Serving size	(2265.2g)

Amount per serving	% Daily Value*
Calories	4581.9

Total Fat 358.7g	0%
Saturated Fat 167.5g	0%
Polyunsaturated Fat 3.4g
Cholesterol 1835.8mg	0%
Sodium 11173.6mg	0%
Total Carbohydrate 54.2g	0%
Dietary Fiber 14.2g	0%
Total Sugars 20.0g
Protein 249.9g	0%

Vitamin D 36.2IU	0%
Calcium 1214.9mg	0%
Iron 12.7mg	0%
Potassium 3375.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 22.5%

Carbs: 4.9%