Nutrition Facts for Dirty banana

Dirty Banana

Indulge in the ultimate tropical cocktail with this luscious Dirty Banana recipe, a creamy blend of ripe banana, dark rum, coffee liqueur, and a touch of chocolate syrup. Perfectly balanced with whole milk and heavy cream, this frozen delight is blended to silky perfection with ice, creating a dreamy, milkshake-like texture that’s both refreshing and decadent. Garnish with whipped cream, banana slices, or chocolate shavings for an extra touch of elegance. Ready in just 5 minutes, this crowd-pleasing drink is the perfect choice for summer parties, happy hours, or whenever you’re craving a sweet, boozy escape.

Nutriscore Rating: 68/100
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Image of Dirty Banana
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 piece Ripe banana
  • 2 oz Dark rum
  • 1 oz Coffee liqueur (e.g., Kahlúa)
  • 2 oz Whole milk (or substitute with almond/coconut milk)
  • 1 oz Heavy cream
  • 1.5 cups Ice cubes
  • 2 tbsp Chocolate syrup
  • 1 dollop Whipped cream (optional, for garnish)
  • 1 piece Banana slice (optional, for garnish)
  • 1 pinch Chocolate shavings (optional, for garnish)

Directions

Step 1

Peel the ripe banana and break it into chunks for easier blending.

Step 2

In a blender, combine the banana chunks, dark rum, coffee liqueur, whole milk, heavy cream, and chocolate syrup.

Step 3

Add the ice cubes to the blender and blend on high speed until smooth and creamy.

Step 4

Taste the mixture and adjust the sweetness if needed by adding more chocolate syrup to your preference.

Step 5

Drizzle a little chocolate syrup inside your serving glass for a decorative effect, then pour the blended Dirty Banana mixture into the glass.

Step 6

Optional: Top with whipped cream, a banana slice, and chocolate shavings for a festive garnish.

Step 7

Serve immediately with a straw and enjoy this tropical, boozy delight!

Nutrition Facts

Serving size (701.0g)
Amount per serving % Daily Value*
Calories 538.1
Total Fat 14.6g 0%
Saturated Fat 8.8g 0%
Polyunsaturated Fat 0g
Cholesterol 41.4mg 0%
Sodium 66.8mg 0%
Total Carbohydrate 54.8g 0%
Dietary Fiber 3.4g 0%
Total Sugars 37.9g
Protein 3.9g 0%
Vitamin D 28.8IU 0%
Calcium 80.1mg 0%
Iron 0.4mg 0%
Potassium 618.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.9%
Protein: 4.3%
Carbs: 59.9%