Nutrition Facts for Dinner in a hurry smoked chicken roll ups

Dinner in a Hurry Smoked Chicken Roll Ups

Meet your new go-to solution for busy weeknights: Dinner in a Hurry Smoked Chicken Roll Ups! These flavorful pinwheels are packed with smoky shredded chicken, creamy cheddar cheese, and a medley of vibrant ingredients like red bell pepper, green onions, and cilantro, all enveloped in soft flour tortillas. With just 15 minutes of prep and a quick chill, this recipe is the ultimate blend of convenience and taste. The secret lies in the seasoned cream cheese spread, infused with smoked paprika for a delightful hint of warmth. Whether you serve them as a quick dinner, crowd-pleasing appetizer, or grab-and-go snack, these roll-ups are sure to wow your guests and save you time in the kitchen. Perfectly customizable and bursting with color and flavor, they’re the ideal last-minute dish for any occasion!

Nutriscore Rating: 59/100
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Image of Dinner in a Hurry Smoked Chicken Roll Ups
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 pieces flour tortillas
  • 2 cups smoked chicken breast
  • 8 ounces cream cheese, softened
  • 2 tablespoons mayonnaise
  • 1 cup shredded cheddar cheese
  • 3 stalks green onions, finely chopped
  • 1 medium red bell pepper, finely diced
  • 2 tablespoons cilantro, chopped
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

In a large mixing bowl, combine the softened cream cheese, mayonnaise, smoked paprika, salt, and black pepper. Mix until smooth and well blended.

Step 2

Fold in the smoked chicken, shredded cheddar cheese, green onions, red bell pepper, and cilantro. Stir until all ingredients are evenly distributed.

Step 3

Lay one tortilla flat on a clean surface. Spread a generous layer of the smoked chicken mixture evenly over the tortilla, leaving about 1/2 inch of space around the edges.

Step 4

Roll the tortilla tightly into a log shape. Repeat with the remaining tortillas and filling.

Step 5

Wrap each roll in plastic wrap and place them in the refrigerator for 5 minutes to firm up slightly. This step makes them easier to cut and serve.

Step 6

Unwrap the rolls and slice each log into 1-inch thick pinwheels.

Step 7

Serve immediately as a quick main course or an appetizer. Optionally, garnish with additional cilantro or a side of salsa for dipping.

Nutrition Facts

Serving size (1202.4g)
Amount per serving % Daily Value*
Calories 2729.9
Total Fat 165.8g 0%
Saturated Fat 84.9g 0%
Polyunsaturated Fat g
Cholesterol 810.2mg 0%
Sodium 4030.0mg 0%
Total Carbohydrate 109.5g 0%
Dietary Fiber 9.6g 0%
Total Sugars 16.1g
Protein 206.5g 0%
Vitamin D 0IU 0%
Calcium 1377.7mg 0%
Iron 11.5mg 0%
Potassium 1978.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%
Protein: 30.0%
Carbs: 15.9%