Diner's Swiss Steak

Take your taste buds on a nostalgic trip with "Diner's Swiss Steak," a hearty, comfort-food classic that evokes the charm of retro American diners. Tender beef round steak is dredged in a flavorful flour mixture spiced with paprika, then seared to perfection for a rich, golden crust. Simmered low and slow in a savory medley of onions, garlic, green bell peppers, and a tomato-based sauce infused with Worcestershire and thyme, this dish delivers melt-in-your-mouth tenderness with every bite. Perfectly paired with creamy mashed potatoes, fluffy rice, or egg noodles, this one-pot wonder is an ideal choice for a cozy family dinner or a make-ahead meal. With just 20 minutes of prep time and a soul-warming aroma that fills your kitchen as it cooks, this recipe is as delicious as it is easy to follow.

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:90 mins

Total Time:110 mins

Servings: 4

Ingredients

• 1.5 pounds beef round steak
• 0.5 cups all-purpose flour
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 0.5 teaspoons paprika
• 2 tablespoons vegetable oil
• 1 large yellow onion, thinly sliced
• 2 garlic cloves, minced
• 1 large green bell pepper, thinly sliced
• 14.5 ounces diced tomatoes (with juice)
• 1 cups beef broth
• 1 tablespoon Worcestershire sauce
• 0.5 teaspoons dried thyme

Directions

Step 1

Trim any excess fat from the beef round steak and cut it into serving-sized pieces (about 4–6).

Step 2

In a shallow bowl, combine the flour, salt, black pepper, and paprika.

Step 3

Dredge each piece of steak in the flour mixture, coating both sides, and shake off any excess.

Step 4

Heat the vegetable oil in a large skillet or Dutch oven over medium-high heat.

Step 5

Sear the steak pieces on both sides until browned, about 3–4 minutes per side. Transfer the browned steaks to a plate and set aside.

Step 6

In the same skillet, reduce the heat to medium and sauté the sliced onions until softened, about 3–4 minutes.

Step 7

Add the minced garlic and sliced green bell pepper, cooking for another 2–3 minutes until fragrant.

Step 8

Stir in the diced tomatoes (with their juice), beef broth, Worcestershire sauce, and dried thyme. Stir well to combine and bring the mixture to a simmer.

Step 9

Return the browned steak pieces to the skillet, nestling them into the sauce.

Step 10

Reduce the heat to low, cover the skillet, and simmer gently for 75–90 minutes, or until the beef is tender and the sauce has thickened. Stir occasionally to prevent sticking.

Step 11

Adjust the seasoning with additional salt and pepper, if needed.

Step 12

Serve hot over mashed potatoes, rice, or egg noodles for a hearty and satisfying meal.

Nutrition Facts

Serving size	(1750.1g)

Amount per serving	% Daily Value*
Calories	1792.1

Total Fat 57.5g	0%
Saturated Fat 16.3g	0%
Polyunsaturated Fat 19.1g
Cholesterol 578.3mg	0%
Sodium 6108.0mg	0%
Total Carbohydrate 92.9g	0%
Dietary Fiber 12.6g	0%
Total Sugars 25.1g
Protein 218.8g	0%

Vitamin D 0IU	0%
Calcium 280.4mg	0%
Iron 28.9mg	0%
Potassium 4603.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%

Protein: 49.6%

Carbs: 21.1%