Dilled Zucchini Slices
Brighten up your table with Dilled Zucchini Slices, a simple yet flavorful side dish perfect for any meal. This quick recipe combines tender, golden-brown zucchini rounds with a vibrant burst of fresh dill, zesty lemon juice, and just a hint of heat from red pepper flakes. With a total cooking time of just 20 minutes, it's an easy, healthy option that pairs beautifully with grilled meats, fish, or light summer salads. Seasoned with garlic, olive oil, and a touch of salt and pepper, these sautéed zucchini slices offer a delightful balance of fresh, tangy, and savory flavors. Serve them warm or at room temperature for a versatile dish that’s sure to impress!
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Ingredients
- 3 medium zucchini
- 2 tablespoons fresh dill
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 clove garlic
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 0.25 teaspoons red pepper flakes
Directions
Step 1
Wash the zucchinis and trim off the ends. Slice them into 1/4-inch thick rounds.
Step 2
Chop the fresh dill into small pieces and mince the garlic clove finely.
Step 3
Heat a large skillet over medium heat. Add the olive oil and let it warm up for about 30 seconds.
Step 4
Add the zucchini slices to the skillet in a single layer (work in batches if needed to avoid overcrowding). Sauté for 3-4 minutes per side until they are golden brown and tender.
Step 5
While cooking, season the zucchini with salt, black pepper, and red pepper flakes.
Step 6
Once the zucchini is cooked, remove it from the heat and transfer it to a serving dish.
Step 7
Drizzle the lemon juice over the warm zucchini slices.
Step 8
Sprinkle the chopped fresh dill and minced garlic over the zucchini for a bright and aromatic flavor.
Step 9
Serve warm or at room temperature as a side dish for grilled meats, fish, or summer salads.
Nutrition Facts
| Serving size | (641.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.3 |
| Total Fat 29.9g | 0% |
| Saturated Fat 4.8g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 0mg | 0% |
| Sodium 6775.5mg | 0% |
| Total Carbohydrate 46.6g | 0% |
| Dietary Fiber 5.2g | 0% |
| Total Sugars 41.3g | |
| Protein 6.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 105.8mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 1349.1mg | 0% |
Source of Calories