Nutrition Facts for Dilled zucchini plain simple

Dilled Zucchini Plain Simple

Bring simplicity and freshness to your table with Dilled Zucchini Plain Simple, a quick and flavorful side dish that celebrates garden-fresh ingredients. This easy recipe marries tender rounds of sautéed zucchini with the aromatic punch of garlic and the herby brightness of fresh dill, all brought together with buttery goodness. Ready in just 20 minutes, this healthy, gluten-free dish is a perfect accompaniment to grilled meats, roasted chicken, or a light vegetarian meal. Its minimal ingredients and straightforward technique make it an effortless addition to any weeknight dinner or a vibrant side for a summer gathering. Discover how this uncomplicated recipe transforms humble zucchini into a crowd-pleasing favorite.

Nutriscore Rating: 59/100
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Image of Dilled Zucchini Plain Simple
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 medium zucchini
  • 2 tablespoons butter
  • 2 tablespoons fresh dill
  • 1 large garlic clove
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash and trim the ends of the zucchini, then slice them into thin rounds, about 1/4 inch thick.

Step 2

Finely mince the garlic and chop the fresh dill.

Step 3

In a large skillet, melt the butter over medium heat until it begins to bubble.

Step 4

Add the minced garlic to the skillet and sauté for 1 minute, stirring frequently, until fragrant.

Step 5

Add the sliced zucchini to the skillet and season with salt and black pepper.

Step 6

Sauté the zucchini, stirring occasionally, for about 6-8 minutes or until it becomes tender but still slightly crisp.

Step 7

Remove the skillet from heat and stir in the fresh dill to evenly coat the zucchini.

Step 8

Taste and adjust seasoning if needed. Serve immediately as a warm side dish.

Nutrition Facts

Serving size (824.2g)
Amount per serving % Daily Value*
Calories 492.9
Total Fat 25.3g 0%
Saturated Fat 13.3g 0%
Polyunsaturated Fat 1.3g
Cholesterol 65.8mg 0%
Sodium 8785.8mg 0%
Total Carbohydrate 60.6g 0%
Dietary Fiber 6.7g 0%
Total Sugars 54.6g
Protein 8.6g 0%
Vitamin D 4.5IU 0%
Calcium 141.8mg 0%
Iron 3.0mg 0%
Potassium 1761.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.1%
Protein: 6.8%
Carbs: 48.0%