Dilled Cucumber and Tomato Salad

Brighten up your table with this refreshing Dilled Cucumber and Tomato Salad, a simple yet flavorful combination of crisp cucumbers, juicy cherry tomatoes, and zesty red onion tossed in a light, tangy dressing. Fresh dill takes center stage, adding an aromatic touch that perfectly complements the sweet-tart balance of white wine vinegar and honey. Ready in just 15 minutes with no cooking required, this vibrant salad is ideal for summer picnics, backyard barbecues, or as a quick side dish on busy weeknights. Packed with fresh, wholesome ingredients, it’s a healthy, gluten-free option that's sure to impress with every bite.

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 large cucumbers
• 2 cups cherry tomatoes
• 1 small red onion
• 2 tablespoons fresh dill
• 3 tablespoons extra virgin olive oil
• 2 tablespoons white wine vinegar
• 1 teaspoon honey
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Wash and dry the cucumbers and cherry tomatoes.

Step 2

Slice the cucumbers into thin rounds. If desired, you can peel the cucumbers or leave the skin on for added texture.

Step 3

Halve the cherry tomatoes and place them in a large salad bowl.

Step 4

Slice the red onion thinly into half-moons and add to the bowl with the cucumbers and tomatoes.

Step 5

Finely chop the fresh dill and sprinkle it over the vegetables.

Step 6

In a small bowl or jar, whisk together extra virgin olive oil, white wine vinegar, honey, salt, and black pepper until combined.

Step 7

Pour the dressing over the salad and toss gently to coat all the ingredients evenly.

Step 8

Taste and adjust seasoning with additional salt or pepper if necessary.

Step 9

Let the salad rest for 5-10 minutes to develop flavors, then serve immediately or refrigerate until ready to serve.

Nutrition Facts

Serving size	(990.5g)

Amount per serving	% Daily Value*
Calories	541.1

Total Fat 43.3g	0%
Saturated Fat 6.3g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2393.6mg	0%
Total Carbohydrate 40.1g	0%
Dietary Fiber 7.0g	0%
Total Sugars 23.6g
Protein 6.8g	0%

Vitamin D 0IU	0%
Calcium 146.9mg	0%
Iron 3.3mg	0%
Potassium 1654.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%

Protein: 4.7%

Carbs: 27.8%