Nutrition Facts for Dilled crab and mushroom chowder

Dilled Crab and Mushroom Chowder

Dive into a bowl of luxurious comfort with this Dilled Crab and Mushroom Chowder, where hearty flavors and creamy textures come together in perfect harmony. Tender button mushrooms, sweet lump crab meat, and earthy russet potato are simmered in a velvety base enriched with heavy cream and a hint of fresh dill, creating a seafood chowder that’s both indulgent and aromatic. This recipe highlights simple, wholesome ingredients like garlic, onion, and chicken stock, thickened to perfection with a touch of flour for that quintessential chowder consistency. With just 15 minutes of prep and a total cook time of 35 minutes, this elegant dish makes a cozy, satisfying meal, perfect for weeknight dinners or entertaining. Serve it piping hot with crusty bread or crackers for the ultimate comfort food experience—an excellent choice for seafood lovers and soup enthusiasts alike.

Nutriscore Rating: 64/100
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Image of Dilled Crab and Mushroom Chowder
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 3 tablespoons Butter
  • 1 tablespoon Olive oil
  • 1 medium Yellow onion, finely chopped
  • 3 cloves Garlic, minced
  • 8 ounces Button mushrooms, sliced
  • 2 tablespoons All-purpose flour
  • 4 cups Chicken or vegetable stock
  • 1 large Russet potato, peeled and diced
  • 1 cup Heavy cream
  • 8 ounces Cooked lump crab meat
  • 3 tablespoons Fresh dill, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika (optional, for garnish)

Directions

Step 1

In a large pot or Dutch oven, melt the butter with olive oil over medium heat.

Step 2

Add the chopped onion and sauté for 4-5 minutes until translucent and softened.

Step 3

Add the minced garlic and sliced mushrooms, and cook for another 5-7 minutes until the mushrooms are tender and slightly golden.

Step 4

Sprinkle the flour over the vegetables and stir well, cooking for 1-2 minutes to eliminate the raw flour taste.

Step 5

Gradually pour in the chicken or vegetable stock while stirring constantly to prevent lumps.

Step 6

Add the diced potato to the pot, bring the mixture to a boil, then reduce the heat to low and let it simmer for about 15 minutes, or until the potato is tender and easily pierced with a fork.

Step 7

Stir in the heavy cream, cooked crab meat, and fresh dill. Heat through for 3-5 minutes, but do not allow the chowder to boil.

Step 8

Season with salt and black pepper to taste. Adjust seasoning if needed.

Step 9

Ladle the chowder into bowls and, if desired, garnish with a sprinkle of paprika for a pop of color.

Step 10

Serve hot with crusty bread or crackers on the side. Enjoy!

Nutrition Facts

Serving size (2159.4g)
Amount per serving % Daily Value*
Calories 1874.6
Total Fat 134.5g 0%
Saturated Fat 70.3g 0%
Polyunsaturated Fat 2.4g
Cholesterol 458.8mg 0%
Sodium 6988.2mg 0%
Total Carbohydrate 90.5g 0%
Dietary Fiber 11.3g 0%
Total Sugars 14.1g
Protein 63.2g 0%
Vitamin D 29.4IU 0%
Calcium 321.8mg 0%
Iron 7.5mg 0%
Potassium 3175.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%
Protein: 13.8%
Carbs: 19.8%