Dill Sauce for Fish

Elevate your seafood dishes with this creamy and tangy Dill Sauce for Fish, a versatile and flavorful addition to any meal. Made with refreshing fresh dill, zesty lemon juice, and a luscious blend of Greek yogurt and mayonnaise, this quick 10-minute recipe packs bold flavor without overpowering your fish. A hint of Dijon mustard and garlic adds a gourmet touch, while its smooth, velvety texture perfectly complements flaky fish fillets like salmon, cod, or halibut. Serve it as a drizzle, a dipping sauce, or even a spread—it’s as easy as it is delicious. This light and herbaceous sauce pairs beautifully with a variety of seafood, making it a must-have for your next fish dinner!

Nutriscore Rating: 69/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

2 tablespoons Fresh dill
1 cup Plain Greek yogurt
2 tablespoons Mayonnaise
1 tablespoon Lemon juice
1 Garlic clove
1 teaspoon Dijon mustard
0.25 teaspoon Salt
0.25 teaspoon Black pepper

Directions

Step 1

Finely chop the fresh dill and set aside.

Step 2

Peel and mince the garlic clove.

Step 3

In a medium-sized mixing bowl, combine the plain Greek yogurt, mayonnaise, and lemon juice.

Step 4

Add the minced garlic, Dijon mustard, chopped dill, salt, and black pepper to the bowl.

Step 5

Whisk the ingredients together until fully combined and smooth.

Step 6

Taste the sauce and adjust seasoning if needed.

Step 7

Transfer the dill sauce to a serving dish or airtight container.

Step 8

Refrigerate for at least 15 minutes before serving to allow the flavors to meld.

Step 9

Serve as a sauce over cooked fish such as salmon, cod, or halibut, or as a dipping sauce on the side.

Portion size

Nutrition Facts

Serving size	(304.3g)

Amount per serving	% Daily Value*
Calories	419.6

Total Fat 27.8g	0%
Saturated Fat 5.0g	0%
Polyunsaturated Fat 0.2g
Cholesterol 54.5mg	0%
Sodium 861.4mg	0%
Total Carbohydrate 18.3g	0%
Dietary Fiber 0.4g	0%
Total Sugars 9.1g
Protein 24.8g	0%

Vitamin D 0IU	0%
Calcium 297.7mg	0%
Iron 0.6mg	0%
Potassium 406.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%

Protein: 23.5%

Carbs: 17.3%