Nutrition Facts for Dijon roasted potatoes weight watchers

Dijon Roasted Potatoes Weight Watchers

Transform your mealtime with these irresistible Dijon Roasted Potatoes, a Weight Watchers-friendly side dish that’s as healthy as it is flavorful. Featuring tender baby red potatoes tossed in a zesty blend of Dijon mustard, olive oil, fresh garlic, and fragrant rosemary, this recipe delivers bold, tangy flavors with minimal prep. Oven-roasted to golden perfection in just 35 minutes, these potatoes offer crispy edges and a creamy interior, all while staying light thanks to a simple yet satisfying seasoning. Perfect for pairing with roasted meats, grilled veggies, or a refreshing salad, this low-point recipe is an easy, crowd-pleasing addition to your healthy eating plan. Indulge in guilt-free comfort food today!

Nutriscore Rating: 79/100
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Image of Dijon Roasted Potatoes Weight Watchers
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1.5 pounds Baby red potatoes
  • 1 tablespoon Olive oil
  • 2 tablespoons Dijon mustard
  • 2 cloves Garlic cloves, minced
  • 1 teaspoon Fresh rosemary, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0 as needed Cooking spray

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly coat it with cooking spray to prevent sticking.

Step 2

Wash and scrub the baby red potatoes thoroughly. Pat them dry with a clean towel. Cut each potato into quarters, or halves if they’re very small.

Step 3

In a large mixing bowl, combine the olive oil, Dijon mustard, minced garlic, chopped rosemary, salt, and black pepper. Stir well to create a smooth, flavorful coating.

Step 4

Add the potatoes to the bowl and toss until all pieces are evenly coated with the Dijon mixture.

Step 5

Spread the potatoes out in a single layer on the prepared baking sheet. Ensure there is some space between the pieces to allow for even roasting.

Step 6

Place the baking sheet in the preheated oven and roast the potatoes for 30-35 minutes, flipping them halfway through roasting for even browning.

Step 7

Check for doneness by piercing a potato with a fork; it should slide through easily, and the edges should be golden and slightly crisp.

Step 8

Remove the potatoes from the oven and serve immediately as a delicious and Weight Watchers-friendly side dish. Enjoy!

Nutrition Facts

Serving size (734.1g)
Amount per serving % Daily Value*
Calories 673.8
Total Fat 20.9g 0%
Saturated Fat 2.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 1939.3mg 0%
Total Carbohydrate 110.3g 0%
Dietary Fiber 14.5g 0%
Total Sugars 8.2g
Protein 13.3g 0%
Vitamin D 0IU 0%
Calcium 79.2mg 0%
Iron 5.0mg 0%
Potassium 3121.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.6%
Protein: 7.8%
Carbs: 64.6%