Dijon Mustard Black Pepper Biscuits Low Fat Low Cal
Light, flavorful, and guilt-free, these Dijon Mustard Black Pepper Biscuits are the perfect low-fat, low-calorie addition to your table. Crafted with creamy low-fat Greek yogurt, a touch of Dijon mustard for tangy depth, and a hint of freshly ground black pepper for a savory kick, these biscuits offer a unique twist on the classic. With no butter and only a splash of heart-healthy olive oil, they’re a healthier choice without sacrificing texture or flavor. Ready in under 30 minutes, these fluffy yet hearty biscuits make a delicious accompaniment to soups, salads, or even as a stand-alone snack. Whether you’re watching your calories or just exploring new flavors, these easy-to-make, golden-brown bites are sure to impress!
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Ingredients
- 1.5 cups All-purpose flour
- 1 tablespoon Baking powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper (freshly ground)
- 0.75 cup Low-fat Greek yogurt (plain)
- 0.25 cup Unsweetened almond milk (or low-fat milk)
- 2 tablespoons Dijon mustard
- 1 tablespoon Olive oil (extra virgin)
- 1 teaspoon Honey (optional, for slight sweetness)
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.
Step 2
In a large mixing bowl, whisk together the all-purpose flour, baking powder, salt, and black pepper until well combined.
Step 3
In a separate medium bowl, mix the Greek yogurt, almond milk, Dijon mustard, olive oil, and honey (if using). Stir until smooth and well blended.
Step 4
Gradually add the wet ingredients into the dry ingredients. Use a spatula or wooden spoon to gently combine until the dough comes together. Be careful not to overmix; the dough should be slightly sticky but manageable.
Step 5
Lightly flour a clean surface and turn the dough out onto it. Pat the dough into a round disc about 1/2 inch thick.
Step 6
Use a round biscuit cutter or the rim of a glass to cut out biscuits. Gather any scraps, reform the dough, and cut out more biscuits until all the dough is used.
Step 7
Place the biscuits on the prepared baking sheet about 1 inch apart.
Step 8
Bake in the preheated oven for 10-12 minutes or until the tops are lightly golden brown.
Step 9
Remove the biscuits from the oven and let them cool on the baking sheet for 5 minutes before transferring them to a cooling rack.
Step 10
Serve warm, and enjoy these low-fat, low-calorie biscuits with your favorite soup or salad, or as a snack on their own.
Nutrition Facts
| Serving size | (485.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 998.6 |
| Total Fat 24.4g | 0% |
| Saturated Fat 4.0g | 0% |
| Cholesterol 11.8mg | 0% |
| Sodium 3322.1mg | 0% |
| Total Carbohydrate 157.5g | 0% |
| Dietary Fiber 5.5g | 0% |
| Total Sugars 10.9g | |
| Protein 30.8g | 0% |
| Vitamin D 25IU | 0% |
| Calcium 273.2mg | 0% |
| Iron 8.9mg | 0% |
| Potassium 427.9mg | 0% |
Source of Calories