Dijon Ham and Lentil Soup

Warm up with a hearty bowl of Dijon Ham and Lentil Soup, a comforting and flavorful one-pot meal that's perfect for cozy evenings. Packed with tender lentils, savory diced ham, and a medley of vegetables like carrots, celery, and onion, this soup offers a nutritious blend of protein and fiber. The addition of Dijon mustard lends a tangy depth of flavor, while aromatic bay leaves and thyme elevate the dish with an herby richness. Quick to prepare in just an hour, it’s an ideal weeknight dinner option that serves up to six. Garnish with fresh parsley for a vibrant finishing touch, and enjoy each spoonful of this satisfying, soul-warming dish. Perfect for fans of hearty soups, meal preppers, or anyone craving a deliciously wholesome recipe!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 2 medium carrot, diced
• 2 medium celery stalks, diced
• 3 cloves garlic, minced
• 2 cups ham, diced
• 1 cup brown or green lentils, rinsed
• 6 cups chicken or vegetable broth
• 2 whole bay leaves
• 1 teaspoon fresh thyme leaves
• 2 tablespoons Dijon mustard
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion, carrots, and celery to the pot. Sauté for 5-7 minutes until the vegetables are softened.

Step 3

Stir in the minced garlic and cook for another 1 minute until fragrant.

Step 4

Add the diced ham to the pot and cook for 2-3 minutes, stirring occasionally.

Step 5

Stir in the rinsed lentils, chicken or vegetable broth, bay leaves, and fresh thyme. Bring the mixture to a boil.

Step 6

Once boiling, reduce the heat to low and cover the pot. Let the soup simmer for 30-35 minutes, or until the lentils are tender.

Step 7

Remove the bay leaves from the soup and stir in the Dijon mustard. Season with salt and black pepper to taste.

Step 8

Simmer for an additional 2-3 minutes to allow the flavors to meld.

Step 9

Ladle the soup into bowls, garnish with fresh parsley if desired, and serve warm.

Nutrition Facts

Serving size	(2509.9g)

Amount per serving	% Daily Value*
Calories	1478.5

Total Fat 65.9g	0%
Saturated Fat 14.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 250mg	0%
Sodium 13177.8mg	0%
Total Carbohydrate 81.4g	0%
Dietary Fiber 22.6g	0%
Total Sugars 25.1g
Protein 135.2g	0%

Vitamin D 0IU	0%
Calcium 264.7mg	0%
Iron 13.4mg	0%
Potassium 3144.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 37.1%

Carbs: 22.3%