Nutrition Facts for Dijon cilantro tuna sandwiches

Dijon Cilantro Tuna Sandwiches

Elevate your lunch game with these flavorful Dijon Cilantro Tuna Sandwiches, a tangy and herbaceous twist on a classic favorite. This quick and easy recipe combines tender, protein-packed canned tuna with creamy mayonnaise, zesty Dijon mustard, and a splash of fresh lemon juice for a bright, vibrant flavor profile. Chopped fresh cilantro adds a burst of herbal freshness, perfectly complemented by the crunch of crisp lettuce and juicy sliced tomatoes. Serve this delicious tuna filling between slices of toasted whole-grain or sourdough bread for a sandwich that’s hearty, healthy, and immensely satisfying. Ready in just 10 minutes, this tuna sandwich recipe is ideal for busy weekdays or casual lunches, delivering a perfect balance of creamy, tangy, and savory flavors in every bite.

Nutriscore Rating: 71/100
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Image of Dijon Cilantro Tuna Sandwiches
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 cans (5 oz each) Canned tuna (in water or oil)
  • 3 tablespoons Mayonnaise
  • 2 teaspoons Dijon mustard
  • 1 tablespoon Lemon juice (freshly squeezed)
  • 2 tablespoons Fresh cilantro (chopped)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)
  • 4 slices Whole grain or sourdough bread slices
  • 2 large leaves Lettuce leaves
  • 1 medium Tomato (sliced)

Directions

Step 1

Drain the canned tuna thoroughly and transfer it to a medium-sized mixing bowl.

Step 2

Add the mayonnaise, Dijon mustard, and freshly squeezed lemon juice to the bowl.

Step 3

Sprinkle the chopped cilantro, salt, and ground black pepper over the tuna mixture.

Step 4

Mix everything together with a fork until well combined and slightly creamy.

Step 5

Toast the bread slices lightly if desired for added texture.

Step 6

Lay the lettuce leaves on two of the bread slices as the base.

Step 7

Spread an even amount of the tuna mixture on top of the lettuce leaves.

Step 8

Add a few slices of fresh tomato over the tuna mixture.

Step 9

Top with the remaining slices of bread to form sandwiches.

Step 10

Cut the sandwiches in half diagonally for a classic presentation and serve immediately.

Nutrition Facts

Serving size (654.7g)
Amount per serving % Daily Value*
Calories 1111.1
Total Fat 45.4g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 145.2mg 0%
Sodium 3032.6mg 0%
Total Carbohydrate 87.8g 0%
Dietary Fiber 12.0g 0%
Total Sugars 11.7g
Protein 91.0g 0%
Vitamin D 227.2IU 0%
Calcium 257.2mg 0%
Iron 8.2mg 0%
Potassium 1426.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.4%
Protein: 32.4%
Carbs: 31.3%