Nutrition Facts for Different spinach beet salad

Different Spinach Beet Salad

Elevate your salad game with this vibrant and nutritious Different Spinach Beet Salad, a perfect harmony of earthy and tangy flavors. Fresh spinach leaves create a nutrient-packed base, while tender, cooked beets bring a rich sweetness and brilliant color to this stunning dish. Crumbled goat cheese adds a creamy, tangy bite, and toasted walnuts deliver a delightful crunch. The zesty citrus dressing, made with orange juice, balsamic vinegar, and a touch of honey, ties everything together with a refreshing tang. Ready in just 20 minutes, this salad is an excellent choice for a light lunch, a colorful side dish, or a show-stopping addition to your holiday table. Perfect for lovers of healthy, gourmet salads, this recipe will quickly become a new favorite!

Nutriscore Rating: 67/100
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Image of Different Spinach Beet Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 cups fresh spinach leaves
  • 3 medium cooked and peeled beets
  • 1 cup crumbled goat cheese
  • 0.5 cup walnuts
  • 3 tablespoons orange juice
  • 2 tablespoons extra-virgin olive oil
  • 1.5 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Prepare the beets by cooking them (boiled, steamed, or roasted). Once done, allow them to cool, peel off the skin, and slice them into thin wedges.

Step 2

Toast the walnuts in a dry skillet over medium heat for 3-4 minutes, stirring frequently, until fragrant and lightly browned. Set aside to cool.

Step 3

In a small bowl, whisk together the orange juice, olive oil, balsamic vinegar, honey, salt, and black pepper to create the dressing.

Step 4

Place the spinach leaves in a large salad bowl as the base.

Step 5

Layer the beet wedges on top of the spinach evenly.

Step 6

Scatter the crumbled goat cheese over the salad.

Step 7

Sprinkle the toasted walnuts over the top for added crunch.

Step 8

Drizzle the citrus dressing evenly over the salad just before serving.

Step 9

Toss gently to combine and serve immediately.

Nutrition Facts

Serving size (893.9g)
Amount per serving % Daily Value*
Calories 1543.1
Total Fat 118.7g 0%
Saturated Fat 41.6g 0%
Polyunsaturated Fat 28.3g
Cholesterol 136.8mg 0%
Sodium 2677.7mg 0%
Total Carbohydrate 66.6g 0%
Dietary Fiber 14.3g 0%
Total Sugars 43.4g
Protein 61.8g 0%
Vitamin D 0IU 0%
Calcium 563.4mg 0%
Iron 9.4mg 0%
Potassium 2161.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%
Protein: 15.6%
Carbs: 16.8%