Diet Haystacks

Satisfy your snack cravings the healthy way with these no-bake Diet Haystacks—a perfectly portable and guilt-free treat! Packed with wholesome ingredients like shredded unsweetened coconut, old-fashioned rolled oats, chia seeds, and a touch of natural almond butter, these miniature "haystacks" are naturally sweetened with honey (or sugar-free syrup for a keto-friendly twist). With just 10 minutes of prep time and no cooking required, they’re an easy, quick recipe ideal for meal prepping clean, nutritious snacks. Optional dark chocolate chips add a decadent touch, while a hint of vanilla and sea salt brings all the flavors together. Perfect for busy mornings, on-the-go snacking, or satisfying sweet tooth cravings without the sugar overload, these haystacks are a delicious way to stay on track with your healthy lifestyle.

Nutriscore Rating: 51/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 12

Ingredients

• 1 cup Shredded unsweetened coconut
• 1 cup Old-fashioned rolled oats
• 0.5 cup Dark chocolate chips (optional: sugar-free)
• 0.333 cup Almond butter (unsweetened)
• 0.25 cup Honey (or sugar-free syrup for keto-friendly version)
• 1 teaspoon Vanilla extract
• 2 tablespoons Chia seeds
• 1 pinch Pinch of sea salt

Directions

Step 1

In a large bowl, combine the shredded coconut, rolled oats, and chia seeds. Mix well to evenly distribute the ingredients.

Step 2

In a microwave-safe bowl, combine almond butter and honey. Microwave in 15-second intervals, stirring between each, until the mixture is smooth and warmed through.

Step 3

Stir the vanilla extract and a pinch of sea salt into the warmed almond butter and honey mixture.

Step 4

Pour the wet mixture over the dry ingredients and stir thoroughly until all the dry ingredients are evenly coated.

Step 5

If using dark chocolate chips, fold them gently into the mixture at this stage.

Step 6

Using a small spoon or cookie scoop, drop portions of the mixture onto a parchment-lined baking sheet. Shape them into mounds to resemble haystacks, pressing gently to help them hold together.

Step 7

Refrigerate the haystacks for at least 30 minutes or until firm.

Step 8

Once set, transfer the haystacks to an airtight container and store in the refrigerator for up to 7 days.

Nutrition Facts

Serving size	(447.4g)

Amount per serving	% Daily Value*
Calories	2191.1

Total Fat 147.6g	0%
Saturated Fat 73.2g	0%
Polyunsaturated Fat 4.8g
Cholesterol 0mg	0%
Sodium 620.0mg	0%
Total Carbohydrate 214.0g	0%
Dietary Fiber 45.9g	0%
Total Sugars 109.2g
Protein 44.4g	0%

Vitamin D 0IU	0%
Calcium 485.0mg	0%
Iron 18.8mg	0%
Potassium 1556.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%

Protein: 7.5%

Carbs: 36.2%