Nutrition Facts for Diet delight coffee cake

Diet Delight Coffee Cake

Indulge guilt-free with this Diet Delight Coffee Cake, a wonderfully moist and wholesome treat that’s perfect for breakfast, brunch, or an afternoon pick-me-up. Made with a nourishing blend of whole wheat and almond flours, this recipe skips the refined sugar, opting for natural sweetness from honey and unsweetened applesauce. A hint of cinnamon adds warmth, while Greek yogurt and almond milk contribute to its tender crumb. Top it off with an optional sprinkle of brown sugar substitute and cinnamon for a light, flavorful finish. Ready in under an hour, this healthier coffee cake delivers big on taste without derailing your health goals. Perfect for sharing or savoring solo, it’s a delightful way to satisfy those cozy cake cravings!

Nutriscore Rating: 73/100
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Image of Diet Delight Coffee Cake
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 1.5 cups whole wheat flour
  • 0.5 cups almond flour
  • 2 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 1 teaspoons ground cinnamon
  • 0.25 teaspoons salt
  • 0.5 cups unsweetened applesauce
  • 0.5 cups plain Greek yogurt (low-fat)
  • 0.25 cups honey
  • 0.25 cups unsweetened almond milk
  • 1 large egg
  • 1 teaspoons pure vanilla extract
  • 0.25 cups chopped walnuts
  • 2 tablespoons brown sugar substitute (optional, for topping)
  • 0.5 teaspoons extra cinnamon (optional, for topping)

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease an 8x8-inch square baking pan or line it with parchment paper.

Step 2

In a large mixing bowl, whisk together the whole wheat flour, almond flour, baking powder, baking soda, ground cinnamon, and salt.

Step 3

In a separate medium bowl, mix the wet ingredients: unsweetened applesauce, Greek yogurt, honey, almond milk, egg, and vanilla extract, until smooth and well combined.

Step 4

Pour the wet ingredients into the dry ingredients and gently fold them together until just combined. Do not overmix the batter.

Step 5

If using, fold in the chopped walnuts for added texture and flavor.

Step 6

Pour the batter into the prepared baking pan and spread it out evenly with a spatula.

Step 7

For an optional topping, mix the brown sugar substitute and extra cinnamon in a small bowl, then sprinkle it over the batter.

Step 8

Bake in the preheated oven for 28-32 minutes or until a toothpick inserted into the center comes out clean.

Step 9

Remove the coffee cake from the oven and allow it to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

Step 10

Slice into 8 pieces and serve as is or with a dollop of low-fat whipped cream or a drizzle of honey.

Nutrition Facts

Serving size (720.5g)
Amount per serving % Daily Value*
Calories 1623.7
Total Fat 57.3g 0%
Saturated Fat 7.4g 0%
Polyunsaturated Fat 2.1g
Cholesterol 225.4mg 0%
Sodium 2320.0mg 0%
Total Carbohydrate 246.8g 0%
Dietary Fiber 32.3g 0%
Total Sugars 92.9g
Protein 56.8g 0%
Vitamin D 75.7IU 0%
Calcium 470.2mg 0%
Iron 11.3mg 0%
Potassium 1233.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.8%
Protein: 13.1%
Carbs: 57.1%