Nutrition Facts for Diet 7 up raspberry ice

Diet 7 Up Raspberry Ice

Cool off with this vibrant and guilt-free **Diet 7 Up Raspberry Ice**, the ultimate low-calorie refresher! Combining the natural tartness of frozen raspberries with the fizzy sweetness of Diet 7 Up, this 5-minute recipe is a blend-and-go delight that’s perfect for hot summer days or casual get-togethers. Crushed ice gives it a slushy texture, while optional garnishes like fresh mint and lime wedges elevate its presentation and add a hint of extra freshness. With no cooking required, this sparkling raspberry drink is as effortless as it is delicious. Serve it immediately for a bubbly, fruity treat that’s both refreshing and figure-friendly. Perfect for those seeking a quick, healthy beverage idea!

Nutriscore Rating: 75/100
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Image of Diet 7 Up Raspberry Ice
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 2 cups Diet 7 Up
  • 1 cup Frozen raspberries
  • 1 cup Ice cubes
  • 4 leaves Fresh mint leaves (optional, for garnish)
  • 1 wedge Lime wedge (optional, for garnish)

Directions

Step 1

In a blender, combine frozen raspberries and ice cubes. Blend until a smooth slushy texture forms.

Step 2

Pour the blended raspberry ice evenly into two serving glasses, filling each glass about halfway.

Step 3

Slowly pour 1 cup of Diet 7 Up into each glass. Stir gently to combine the raspberry mixture with the soda.

Step 4

If desired, garnish each glass with a fresh mint leaf and a lime wedge on the rim for extra freshness and presentation.

Step 5

Serve immediately with a straw and enjoy your refreshing Diet 7 Up Raspberry Ice!

Nutrition Facts

Serving size (956.8g)
Amount per serving % Daily Value*
Calories 125.0
Total Fat 1.5g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 49.7mg 0%
Total Carbohydrate 28.9g 0%
Dietary Fiber 15.6g 0%
Total Sugars 10.5g
Protein 2.9g 0%
Vitamin D 0IU 0%
Calcium 63.1mg 0%
Iron 1.7mg 0%
Potassium 365.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.6%
Protein: 8.2%
Carbs: 82.2%