Dianne's Cornish Game Hens

Elevate your dinner table with "Dianne's Cornish Game Hens," a show-stopping dish that's as elegant as it is satisfying. Perfectly roasted to golden-brown perfection, these whole Cornish game hens are infused with fragrant garlic, fresh rosemary, and thyme, creating a symphony of flavors. Drizzled with a sweet and tangy orange-honey glaze and basted to juicy tenderness, the hens boast a delightful balance of citrus and savory notes. With minimal prep time and a foolproof cooking method, this recipe is ideal for both weeknight meals and special occasions. Pair these succulent game hens with your favorite side dishes for a restaurant-worthy dining experience at home. A definite must-try for fans of flavorful, herb-infused roasted poultry!

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:55 mins

Total Time:75 mins

Servings: 4

Ingredients

• 2 whole Cornish game hens
• 3 tablespoons Olive oil
• 6 cloves Garlic
• 4 sprigs Fresh rosemary
• 4 sprigs Fresh thyme
• 1 whole Lemon
• 0.5 cup Orange juice
• 2 tablespoons Honey
• 2 teaspoons Salt
• 1 teaspoon Black pepper
• 0.5 cup Chicken broth

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Rinse the Cornish game hens under cold water and pat them dry with paper towels. Remove any giblets from the cavities if present.

Step 3

Season the inside of each hen with a pinch of salt and pepper. Place 2 garlic cloves, 1 sprig of rosemary, 1 sprig of thyme, and a quarter of the lemon inside each cavity.

Step 4

Rub the outside of each hen with olive oil, ensuring the skins are coated evenly. Sprinkle the remaining salt and pepper over the outside of the hens.

Step 5

In a small bowl, whisk together the orange juice, honey, and the juice from the remaining lemon halves.

Step 6

In a roasting pan or baking dish, place the hens breast-side up. Pour the chicken broth into the bottom of the pan to keep the hens moist while cooking.

Step 7

Brush the orange juice and honey mixture generously over the hens, reserving some for basting later.

Step 8

Place the roasting pan in the preheated oven and cook for 45-55 minutes, or until the internal temperature reaches 165°F (74°C). Baste the hens with the remaining orange glaze every 15-20 minutes for extra flavor.

Step 9

If the skin is not evenly browned by the end of the cooking time, increase the oven temperature to 425°F (220°C) for the last 5 minutes.

Step 10

Remove the hens from the oven and let them rest for 5-10 minutes before carving or serving. Serve alongside your favorite side dishes for a complete meal.

Nutrition Facts

Serving size	(1426.3g)

Amount per serving	% Daily Value*
Calories	2629.0

Total Fat 152.8g	0%
Saturated Fat 36.6g	0%
Polyunsaturated Fat 4.1g
Cholesterol 800mg	0%
Sodium 5707.7mg	0%
Total Carbohydrate 61.2g	0%
Dietary Fiber 3.9g	0%
Total Sugars 46.4g
Protein 235.1g	0%

Vitamin D 100IU	0%
Calcium 252.5mg	0%
Iron 15.0mg	0%
Potassium 2758.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%

Protein: 36.7%

Carbs: 9.6%