Nutrition Facts for Diane's cheap and easy chili

Diane's Cheap and Easy Chili

Whip up a hearty, budget-friendly meal in no time with *Diane’s Cheap and Easy Chili*. This quick chili recipe combines simple pantry staples like ground beef, kidney beans, canned tomatoes, and a medley of bold spices to create a rich, flavor-packed dish that’s perfect for busy weeknights. Ready in just 40 minutes from start to finish, it’s a one-pot wonder that balances savory and smoky flavors with a slight kick of chili powder and cumin. Serve it steaming hot with classic toppings like shredded cheese or sour cream for a comforting, customizable meal that feeds four without breaking the bank. Ideal for meal prep or feeding a crowd, this effortless chili is sure to be your new go-to recipe for satisfying, stress-free dinners!

Nutriscore Rating: 76/100
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Image of Diane's Cheap and Easy Chili
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound Ground beef
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic, minced
  • 1 15-ounce can Canned diced tomatoes
  • 1 15-ounce can Canned kidney beans, drained and rinsed
  • 2 tablespoons Tomato paste
  • 2 cups Water
  • 2 tablespoons Chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Vegetable oil

Directions

Step 1

Heat the vegetable oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion and cook for 3-4 minutes, stirring occasionally, until softened.

Step 3

Add the minced garlic and cook for 1 minute or until fragrant.

Step 4

Add the ground beef to the pot. Cook for 5-7 minutes, breaking it apart with a spoon, until browned and fully cooked. Drain any excess grease if needed.

Step 5

Stir in the chili powder, ground cumin, paprika, salt, and black pepper. Mix well to coat the beef and onions with the spices.

Step 6

Add the canned diced tomatoes, kidney beans, tomato paste, and water to the pot. Stir to combine.

Step 7

Bring the chili to a simmer over medium heat. Reduce the heat to low, cover the pot, and let it cook for 20 minutes, stirring occasionally.

Step 8

Taste and adjust seasonings if necessary. Serve hot with your favorite toppings such as shredded cheese, sour cream, or chopped green onions.

Nutrition Facts

Serving size (1973.6g)
Amount per serving % Daily Value*
Calories 1815.7
Total Fat 109.0g 0%
Saturated Fat 37.5g 0%
Polyunsaturated Fat 12.0g
Cholesterol 329.6mg 0%
Sodium 2806.4mg 0%
Total Carbohydrate 112.6g 0%
Dietary Fiber 38.0g 0%
Total Sugars 23.4g
Protein 106.5g 0%
Vitamin D 0IU 0%
Calcium 402.6mg 0%
Iron 22.3mg 0%
Potassium 3839.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.8%
Protein: 22.9%
Carbs: 24.2%