Nutrition Facts for Diabetic white chocolate banana pudding

Diabetic White Chocolate Banana Pudding

Indulge in the creamy decadence of Diabetic White Chocolate Banana Pudding—proof that dessert can be both delicious and diabetes-conscious! This no-cook treat layers ripe banana slices, diabetic-friendly vanilla wafers, and a luscious sugar-free white chocolate pudding made with unsweetened almond milk. Folded with sugar-free whipped topping and a touch of vanilla, each spoonful delivers a luxurious blend of textures and flavors. Topped with chopped unsweetened white chocolate for a hint of elegance, this pudding sets beautifully in the refrigerator, making it perfect for make-ahead desserts or gatherings. With only 15 minutes of prep, this guilt-free, low-sugar dessert is a crowd-pleaser you’ll savor bite after bite.

Nutriscore Rating: 70/100
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Image of Diabetic White Chocolate Banana Pudding
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 3 medium Ripe bananas
  • 2 cups Unsweetened almond milk
  • 1 packet Sugar-free white chocolate pudding mix
  • 1 cup Sugar-free whipped topping
  • 1 teaspoon Vanilla extract
  • 20 pieces Diabetic-friendly vanilla wafer cookies
  • 2 tablespoons Chopped unsweetened white chocolate

Directions

Step 1

Peel and slice the bananas into thin rounds. Set aside.

Step 2

In a mixing bowl, whisk together the unsweetened almond milk and the sugar-free white chocolate pudding mix for 2 minutes until it thickens.

Step 3

Fold the sugar-free whipped topping and vanilla extract into the pudding mixture until smooth and combined.

Step 4

In a serving dish, layer the ingredients starting with a layer of vanilla wafer cookies, followed by banana slices, and then a layer of the pudding mixture. Repeat the layers until all ingredients are used, finishing with a pudding layer on top.

Step 5

Garnish the top with a sprinkle of chopped unsweetened white chocolate.

Step 6

Refrigerate the pudding for at least 4 hours to allow the flavors to meld and the cookies to soften.

Step 7

Serve chilled and enjoy a diabetic-friendly sweet treat!

Nutrition Facts

Serving size (1726.2g)
Amount per serving % Daily Value*
Calories 3120.9
Total Fat 131.9g 0%
Saturated Fat 33.8g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0.8mg 0%
Sodium 2225.2mg 0%
Total Carbohydrate 420.9g 0%
Dietary Fiber 49.8g 0%
Total Sugars 72.6g
Protein 48.8g 0%
Vitamin D 175.7IU 0%
Calcium 1092.7mg 0%
Iron 12.7mg 0%
Potassium 1888.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%
Protein: 6.4%
Carbs: 54.9%