Diabetic Sunrise Fruit Drink

Refresh your taste buds with the vibrant and naturally sweetened Diabetic Sunrise Fruit Drink—a quick, 10-minute recipe perfect for a healthy lifestyle. Packed with the goodness of fresh strawberries, pineapple, and unsweetened orange juice, this naturally low-sugar beverage ensures a burst of tropical flavor without spiking blood sugar levels. A splash of zesty lemon juice adds the perfect tang, while liquid stevia offers an optional touch of sweetness. Served over ice and optionally garnished with a sprig of mint, this hydrating drink is as visually appealing as it is delicious. Ideal for diabetics and anyone seeking a light, fruity refreshment, this guilt-free treat is perfect for any time of day!

Nutriscore Rating: 74/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

8 large Fresh strawberries
0.5 cup Fresh orange juice (unsweetened)
0.5 cup Fresh pineapple chunks
1 cup Cold water
1 teaspoon Fresh lemon juice
3 drops Liquid stevia (optional)
4 medium Ice cubes
2 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

Wash and hull the strawberries, removing the green tops.

Step 2

Add the strawberries, orange juice, pineapple chunks, cold water, and lemon juice to a blender.

Step 3

Blend the mixture on high speed for 1-2 minutes, or until the drink is completely smooth.

Step 4

Taste the drink. If additional sweetness is desired, add 3 drops of liquid stevia and blend again for a few seconds.

Step 5

Place 2 ice cubes into each serving glass and pour the drink over the ice.

Step 6

Optionally, garnish each glass with a fresh mint leaf for a burst of aroma and presentation.

Step 7

Serve immediately and enjoy the vibrant, naturally sweetened Diabetic Sunrise Fruit Drink!

Portion size

Nutrition Facts

Serving size	(770.6g)

Amount per serving	% Daily Value*
Calories	142.4

Total Fat 0.8g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 13.0mg	0%
Total Carbohydrate 34.7g	0%
Dietary Fiber 4.3g	0%
Total Sugars 25.3g
Protein 2.4g	0%

Vitamin D 0IU	0%
Calcium 56.8mg	0%
Iron 1.1mg	0%
Potassium 542.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.6%

Protein: 6.2%

Carbs: 89.2%