Diabetic Raspberry Sherbet
Cool, creamy, and refreshingly tangy, this Diabetic Raspberry Sherbet is the perfect guilt-free treat for warm days or whenever you're craving something sweet. Bursting with the vibrant flavor of fresh or frozen raspberries, this no-cook recipe comes together in just 10 minutes using a handful of wholesome ingredients, including unsweetened almond milk, a sugar substitute, and a hint of fresh lemon juice for brightness. Blended with ice cubes for that luscious sorbet texture, this dessert is low in carbs, light on calories, and diabetic-friendly without compromising on flavor. Serve it immediately for a soft, scoopable delight or freeze for a firmer consistency. Garnish with a sprig of mint or a few extra raspberries for an elegant finish. Perfect for health-conscious dessert lovers, this recipe is as easy as it is delicious!
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Ingredients
- 2 cups Fresh or frozen raspberries
- 1 cup Unsweetened almond milk
- 0.25 cup Sugar substitute (e.g., erythritol or stevia, granular form)
- 1 tablespoon Fresh lemon juice
- 1 teaspoon Vanilla extract
- 1.5 cups Ice cubes
Directions
Step 1
In a high-powered blender, add the fresh or frozen raspberries, unsweetened almond milk, sugar substitute, lemon juice, and vanilla extract.
Step 2
Blend the mixture on high until smooth, approximately 1-2 minutes.
Step 3
Add the ice cubes to the blender and blend again until the mixture is thick and creamy, resembling a sorbet texture. This may take 1-2 minutes depending on your blender's power.
Step 4
Taste the mixture and adjust sweetness, if necessary, by adding more sugar substitute in small increments and blending again.
Step 5
Once satisfied with the flavor, transfer the raspberry sherbet into a freezer-safe container.
Step 6
If a firmer texture is desired, freeze the sherbet for 1-2 hours before serving. Otherwise, enjoy immediately for a softer texture.
Step 7
Serve in small dessert bowls or glasses and garnish with a few whole raspberries or a sprig of mint, if desired.
Nutrition Facts
| Serving size | (1155.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300.5 |
| Total Fat 6.2g | 0% |
| Saturated Fat 0.3g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 150.8mg | 0% |
| Total Carbohydrate 119.7g | 0% |
| Dietary Fiber 31.1g | 0% |
| Total Sugars 21.7g | |
| Protein 7.3g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 539.0mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 825.2mg | 0% |
Source of Calories