Nutrition Facts for Diabetic peanut butter balls

Diabetic Peanut Butter Balls

Indulge in a guilt-free treat with these Diabetic Peanut Butter Balls—a no-bake, naturally sweetened snack perfect for those watching their sugar intake. Made with no-added-sugar peanut butter, old-fashioned rolled oats, and unsweetened shredded coconut, these energy-packed bites are held together with sugar-free maple syrup and subtly sweetened with stevia. For an extra nutritional boost, you can mix in ground flaxseed, while optional sugar-free dark chocolate chips provide a decadent twist. Ready in just 15 minutes and packed with fiber and healthy fats, these low-sugar dessert bites are ideal for an afternoon pick-me-up or a post-dinner treat. Enjoy these diabetic-friendly peanut butter balls as a satisfying snack that the whole family will love!

Nutriscore Rating: 58/100
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Image of Diabetic Peanut Butter Balls
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 12

Ingredients

  • 1 cup No-added-sugar peanut butter
  • 1 cup Old-fashioned rolled oats
  • 0.5 cup Unsweetened shredded coconut
  • 0.25 cup Sugar-free maple syrup
  • 2 tablespoons Stevia or other granulated sugar substitute
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Ground flaxseed (optional for added nutrition)
  • 2 tablespoons Dark chocolate chips (sugar-free, optional)

Directions

Step 1

In a medium mixing bowl, combine the peanut butter, sugar-free maple syrup, and vanilla extract. Stir until fully blended and smooth.

Step 2

Add the old-fashioned rolled oats, unsweetened shredded coconut, and stevia. If desired, stir in the ground flaxseed for added nutrition.

Step 3

Mix thoroughly until the mixture begins to hold together. If the mixture is too crumbly, add a teaspoon of water or sugar-free maple syrup at a time until it comes together.

Step 4

Fold in the sugar-free dark chocolate chips if using.

Step 5

Using clean hands or a small cookie scoop, roll the mixture into balls approximately 1 inch in size.

Step 6

Place the peanut butter balls onto a parchment paper-lined baking tray or plate.

Step 7

Refrigerate the peanut butter balls for at least 30 minutes to firm up before serving.

Step 8

Store in an airtight container in the refrigerator for up to 1 week, or freeze for longer storage.

Nutrition Facts

Serving size (451.1g)
Amount per serving % Daily Value*
Calories 2137.2
Total Fat 162.6g 0%
Saturated Fat 50.8g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1169.3mg 0%
Total Carbohydrate 130.6g 0%
Dietary Fiber 37.2g 0%
Total Sugars 20.1g
Protein 75.9g 0%
Vitamin D 0IU 0%
Calcium 245.1mg 0%
Iron 14.2mg 0%
Potassium 2181.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.9%
Protein: 13.3%
Carbs: 22.8%