Nutrition Facts for Diabetic oatmeal raisin cookies

Diabetic Oatmeal Raisin Cookies

Indulge guilt-free with these Diabetic Oatmeal Raisin Cookies—an irresistible blend of wholesome ingredients tailored for a low-sugar lifestyle! Crafted with heart-healthy old-fashioned oats, fiber-rich whole wheat flour, and naturally sweetened with stevia and unsweetened applesauce, these cookies offer a soft, chewy texture that's perfect for satisfying your sweet tooth without spiking your blood sugar. A touch of cinnamon adds warmth to every bite, while raisins and optional walnuts bring a delightful burst of flavor and crunch. Ready in under 30 minutes, these easy-to-make treats are perfect for diabetics or anyone seeking a healthier alternative to traditional desserts. Enjoy them fresh out of the oven or as a wholesome snack throughout the week!

Nutriscore Rating: 75/100
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Image of Diabetic Oatmeal Raisin Cookies
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 24

Ingredients

  • 1.5 cups Old-fashioned oats
  • 1 cup Whole wheat flour
  • 1 teaspoon Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.5 cup Unsweetened applesauce
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 0.25 cup Stevia-based sweetener (granulated)
  • 0.5 cup Raisins
  • 0.25 cup Chopped walnuts (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a medium bowl, combine the old-fashioned oats, whole wheat flour, baking powder, cinnamon, and salt. Mix well and set aside.

Step 3

In a large mixing bowl, whisk together the unsweetened applesauce, egg, vanilla extract, and stevia-based sweetener until smooth.

Step 4

Gradually add the dry ingredients to the wet ingredients, stirring until just combined.

Step 5

Fold in the raisins and chopped walnuts (if using).

Step 6

Using a spoon or cookie scoop, drop tablespoon-sized portions of the dough onto the prepared baking sheet, spacing them about 2 inches apart.

Step 7

Gently flatten each cookie slightly with the back of the spoon to form a cookie shape.

Step 8

Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden.

Step 9

Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Store the cookies in an airtight container at room temperature for up to 4 days.

Nutrition Facts

Serving size (600.5g)
Amount per serving % Daily Value*
Calories 1481.2
Total Fat 39.9g 0%
Saturated Fat 6.0g 0%
Polyunsaturated Fat 2.0g
Cholesterol 219.5mg 0%
Sodium 1184.1mg 0%
Total Carbohydrate 313.6g 0%
Dietary Fiber 34.9g 0%
Total Sugars 67.2g
Protein 46.5g 0%
Vitamin D 53.8IU 0%
Calcium 230.9mg 0%
Iron 13.5mg 0%
Potassium 1879.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%
Protein: 10.3%
Carbs: 69.7%