Diabetic Cafe Au Lait

Indulge in the creamy, comforting warmth of a Diabetic Cafe Au Lait, a low-carb twist on a classic French coffeehouse favorite. Made with freshly brewed coffee and unsweetened almond milk, this simple yet luxurious beverage offers a rich, frothy texture that’s perfect for mornings or cozy afternoons. Sweetened gently with granulated stevia or monk fruit (optional) and enhanced with a hint of vanilla extract, this diabetic-friendly recipe is low in sugar but bursting with flavor. Ready in just 10 minutes, this guilt-free treat is perfect for those seeking a satisfying cup of coffee without the carb overload.

Nutriscore Rating: 72/100

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Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 1

Ingredients

240 ml Freshly brewed coffee
240 ml Unsweetened almond milk (or low-carb milk alternative of choice)
1 teaspoon Granulated stevia or monk fruit sweetener (optional)
0.5 teaspoon Vanilla extract (optional, for added flavor)

Directions

Step 1

Brew a strong cup of coffee using your preferred method (drip, French press, pour-over, etc.). Set aside 240ml of the brewed coffee.

Step 2

In a small saucepan, heat the unsweetened almond milk over medium heat, stirring frequently to avoid scorching. Heat until warm but not boiling.

Step 3

If you’d like a frothy texture, use a handheld milk frother or whisk to froth the warm almond milk until it becomes foamy.

Step 4

Pour the brewed coffee into a large mug, filling it about halfway.

Step 5

Slowly pour the warmed almond milk over the coffee, holding back the foam with a spoon until the milk is poured in. Then, scoop the foam on top for a cafe-style finish.

Step 6

If desired, stir in granulated stevia or monk fruit sweetener for added sweetness. You may also add vanilla extract for an enhanced flavor profile.

Step 7

Serve immediately and enjoy your diabetic-friendly Cafe Au Lait!

Portion size

Nutrition Facts

Serving size	(489.5g)

Amount per serving	% Daily Value*
Calories	38.5

Total Fat 2.5g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 177.8mg	0%
Total Carbohydrate 1.3g	0%
Dietary Fiber 1.0g	0%
Total Sugars 0.2g
Protein 1.0g	0%

Vitamin D 101.4IU	0%
Calcium 460.5mg	0%
Iron 0.7mg	0%
Potassium 280.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.0%

Protein: 12.6%

Carbs: 16.4%