Nutrition Facts for Diabetic banana split pie

Diabetic Banana Split Pie

Indulge in the refreshing sweetness of a **Diabetic Banana Split Pie**, a no-bake dessert that's as delightful as it is guilt-free! This light and creamy treat layers classic banana split flavors with a diabetic-friendly twist. A crisp **graham cracker crust** cradles silky sugar-free vanilla pudding, topped with fresh sliced bananas, unsweetened crushed pineapple, and a cloud of sugar-free whipped topping. Juicy strawberries add a vibrant touch, while a drizzle of sugar-free chocolate syrup and optional walnuts and cherries bring festive flair. Ready in just 15 minutes with no baking required, this easy-to-make, **low-sugar banana split pie** is perfect for family gatherings, summer cookouts, or any time you're craving a sweet treat that’s kind to your blood sugar. Serve chilled and savor every creamy bite!

Nutriscore Rating: 67/100
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Image of Diabetic Banana Split Pie
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 1 pre-made crust (9-inch) Graham cracker crust
  • 1 package (1 oz) Sugar-free instant vanilla pudding mix
  • 2 cups Skim milk
  • 2 medium, sliced Banana
  • 1 can (8 oz, unsweetened, drained) Crushed pineapple
  • 1 container (8 oz) Sugar-free whipped topping
  • 1 cup, sliced Strawberries
  • 2 tablespoons Sugar-free chocolate syrup
  • 2 tablespoons, chopped (optional) Walnuts
  • 6 whole (optional) Sugar-free maraschino cherries

Directions

Step 1

In a medium-sized mixing bowl, whisk together the sugar-free instant vanilla pudding mix and skim milk for about 2 minutes until the mixture begins to thicken.

Step 2

Spread an even layer of sliced bananas across the bottom of the graham cracker crust.

Step 3

Pour the prepared pudding mixture over the bananas, smoothing it out with a spatula.

Step 4

Top the pudding layer with an even layer of drained, crushed pineapple.

Step 5

Spread a generous layer of sugar-free whipped topping over the pineapple, ensuring the entire pie is evenly covered.

Step 6

Decoratively arrange the sliced strawberries on top of the whipped topping.

Step 7

Drizzle the sugar-free chocolate syrup over the strawberries in a zig-zag pattern.

Step 8

Sprinkle the chopped walnuts evenly over the pie for added crunch (optional).

Step 9

Finish by placing sugar-free maraschino cherries on top as a decorative garnish (optional).

Step 10

Chill the pie in the refrigerator for at least 2 hours before serving to allow it to set properly.

Step 11

Slice into 8 servings and enjoy a delicious, diabetic-friendly dessert!

Nutrition Facts

Serving size (1600.3g)
Amount per serving % Daily Value*
Calories 1719.4
Total Fat 70.5g 0%
Saturated Fat 19.2g 0%
Polyunsaturated Fat 10.3g
Cholesterol 14.6mg 0%
Sodium 1385.6mg 0%
Total Carbohydrate 261.3g 0%
Dietary Fiber 15.9g 0%
Total Sugars 130.2g
Protein 32.1g 0%
Vitamin D 214.7IU 0%
Calcium 764.1mg 0%
Iron 5.9mg 0%
Potassium 2280.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 7.1%
Carbs: 57.8%