Nutrition Facts for Diabetic apple cobbler

Diabetic Apple Cobbler

Satisfy your sweet tooth without the guilt with this Diabetic Apple Cobbler—a healthier twist on a classic dessert that's bursting with warm, spiced apple goodness. This recipe features naturally sweet apples like Granny Smith or Honeycrisp, delicately spiced with cinnamon and nutmeg, and sweetened with a diabetic-friendly sugar substitute. Topped with a hearty whole-wheat flour and oat batter, this cobbler achieves the perfect balance of comforting flavors and a tender, crisp topping. It’s easy to prepare, with just 20 minutes of prep time and a one-dish bake in the oven. This low-sugar delight is ideal for those managing blood sugar levels and pairs beautifully with sugar-free whipped cream or a scoop of low-sugar vanilla ice cream. Whether you're looking for a wholesome dessert or a cozy treat, this Diabetic Apple Cobbler is sure to impress!

Nutriscore Rating: 75/100
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Image of Diabetic Apple Cobbler
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 5 medium Apples (e.g., Granny Smith or Honeycrisp)
  • 1 tablespoon Lemon juice
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 1 tablespoon Cornstarch
  • 2 tablespoons Granulated sugar substitute (e.g., erythritol or monk fruit sweetener)
  • 0.75 cup Whole-wheat flour
  • 0.5 cup Oats (old-fashioned or quick-cooking)
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cup Unsweetened almond milk (or skim milk)
  • 2 tablespoons Unsalted butter (melted)
  • 1 teaspoon Vanilla extract
  • 0 Cooking spray

Directions

Step 1

Preheat the oven to 350°F (175°C). Lightly coat a 9-inch baking dish with cooking spray.

Step 2

Peel, core, and thinly slice the apples. Place the apple slices in a large mixing bowl.

Step 3

Add lemon juice, ground cinnamon, ground nutmeg, cornstarch, and 1 tablespoon of the granulated sugar substitute to the apples. Toss to coat evenly, then spread the mixture evenly into the prepared baking dish.

Step 4

In a separate bowl, mix together the whole-wheat flour, oats, baking powder, salt, and the remaining 1 tablespoon of granulated sugar substitute.

Step 5

In another small bowl or measuring cup, mix the almond milk, melted butter, and vanilla extract until well combined.

Step 6

Pour the wet ingredients into the dry ingredients and stir until just combined. The batter should be slightly thick but spreadable.

Step 7

Spoon the batter evenly over the apples, gently spreading it out to cover most of the apple mixture.

Step 8

Bake in the preheated oven for 35–40 minutes, or until the topping is golden brown and the apple filling is bubbling.

Step 9

Remove from the oven and let the cobbler cool for 10 minutes before serving. Enjoy on its own or with a dollop of sugar-free whipped cream or a small scoop of low-sugar vanilla ice cream for an extra treat.

Nutrition Facts

Serving size (1252.9g)
Amount per serving % Daily Value*
Calories 1227.9
Total Fat 31.0g 0%
Saturated Fat 15.7g 0%
Polyunsaturated Fat 0.0g
Cholesterol 62mg 0%
Sodium 1141.3mg 0%
Total Carbohydrate 257.9g 0%
Dietary Fiber 39.5g 0%
Total Sugars 97.3g
Protein 21.0g 0%
Vitamin D 50IU 0%
Calcium 366.0mg 0%
Iron 6.0mg 0%
Potassium 1555.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%
Protein: 6.0%
Carbs: 74.0%