Nutrition Facts for Deviled pork tenderloins

Deviled Pork Tenderloins

Transform your mealtime with these irresistible Deviled Pork Tenderloins, a bold and flavorful dish that combines the perfect balance of smoky, spicy, and tangy goodness. Featuring two tender pork tenderloins coated in a zesty marinade of Dijon and whole-grain mustard, sweet honey, smoky paprika, and a hint of cayenne pepper, this recipe delivers depth in every bite. After a quick marinade and a beautiful stovetop sear, the pork finishes roasting in the oven to juicy perfection. Garnished with fresh parsley and served with lemon wedges for a bright, citrusy finish, these tenderloin medallions are a showstopper for weeknight dinners or special gatherings alike. Ready in just 40 minutes, this easy pork recipe is perfect for impressing your guests while keeping prep time simple. Keywords: deviled pork tenderloins recipe, pork tenderloin dinner ideas, oven-roasted pork tenderloin, easy pork recipes.

Nutriscore Rating: 57/100
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Image of Deviled Pork Tenderloins
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 pieces Pork tenderloins
  • 3 tablespoons Dijon mustard
  • 2 tablespoons Whole grain mustard
  • 2 tablespoons Honey
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoons Cayenne pepper
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Fresh parsley (chopped, for garnish)
  • 4 pieces Lemon wedges (for serving)

Directions

Step 1

Trim the pork tenderloins of any silver skin or excess fat, then pat dry with paper towels.

Step 2

In a small mixing bowl, whisk together the Dijon mustard, whole grain mustard, honey, smoked paprika, garlic powder, cayenne pepper, salt, and black pepper until smooth.

Step 3

Rub the mustard mixture evenly over both pork tenderloins. Ensure the pork is thoroughly coated.

Step 4

Cover the tenderloins with plastic wrap and let them marinate in the refrigerator for at least 30 minutes, or up to overnight for more intense flavor.

Step 5

Preheat your oven to 400°F (200°C).

Step 6

Heat a large oven-safe skillet over medium-high heat and add olive oil.

Step 7

Once the oil is shimmering, sear the pork tenderloins for 2-3 minutes on each side until golden brown.

Step 8

Transfer the skillet to the preheated oven and roast the pork tenderloins for 15-20 minutes, or until the internal temperature reaches 145°F (63°C) for medium doneness.

Step 9

Remove the skillet from the oven and let the pork rest for 5-7 minutes to allow the juices to redistribute.

Step 10

Slice the pork tenderloins into 1/2-inch thick medallions.

Step 11

Garnish with freshly chopped parsley and serve with lemon wedges on the side.

Nutrition Facts

Serving size (1128.7g)
Amount per serving % Daily Value*
Calories 1869.4
Total Fat 72.5g 0%
Saturated Fat 15.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 662.2mg 0%
Sodium 663940.0mg 0%
Total Carbohydrate 45.6g 0%
Dietary Fiber 4.1g 0%
Total Sugars 37.9g
Protein 237.8g 0%
Vitamin D 63.5IU 0%
Calcium 98.8mg 0%
Iron 9.9mg 0%
Potassium 4157.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.5%
Protein: 53.3%
Carbs: 10.2%