Nutrition Facts for Dessert for breakfast aka caramel apple oatmeal

Dessert for Breakfast Aka Caramel Apple Oatmeal

Indulge in the ultimate morning treat with "Dessert for Breakfast aka Caramel Apple Oatmeal," a warm and comforting start to your day that's as indulgent as it sounds. This recipe combines creamy, slow-simmered oats with tender, cinnamon-spiced caramelized apples for a bowl of pure decadence. A drizzle of rich caramel sauce and a sprinkle of crunchy nuts (optional) elevate this hearty breakfast to gourmet status, perfectly blending sweetness and texture. Ready in just 20 minutes, this two-serving recipe is perfect for busy mornings when you're craving something indulgent yet satisfying. Whether you call it breakfast or dessert, this caramel apple oatmeal is the cozy, fall-inspired comfort food your mornings deserve.

Nutriscore Rating: 68/100
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Image of Dessert for Breakfast Aka Caramel Apple Oatmeal
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 1 cup rolled oats
  • 2 cups water
  • 0.25 teaspoons salt
  • 1 medium, diced apple
  • 1 tablespoon unsalted butter
  • 2 tablespoons brown sugar
  • 0.5 teaspoons ground cinnamon
  • 0.5 teaspoons vanilla extract
  • 1 tablespoon heavy cream
  • 2 tablespoons, for topping caramel sauce
  • 2 tablespoons chopped pecans or walnuts (optional)

Directions

Step 1

In a medium saucepan, combine the rolled oats, water, and salt. Bring to a boil over medium heat, reduce the heat to low, and simmer for 5-7 minutes until the oats are tender and creamy. Stir occasionally to prevent sticking.

Step 2

While the oats are cooking, prepare the caramelized apples. In a small skillet, melt the butter over medium heat. Add the diced apple, brown sugar, and cinnamon. Stir well to combine and cook for 5-7 minutes, stirring occasionally, until the apples are softened and caramelized.

Step 3

Stir the vanilla extract and heavy cream into the caramelized apples, mixing until well combined. Remove the skillet from heat and set aside.

Step 4

Once the oats are cooked, divide them equally between two bowls.

Step 5

Top each bowl of oatmeal with the warm caramelized apples.

Step 6

Drizzle each serving with a tablespoon of caramel sauce for added richness.

Step 7

For extra texture and flavor, sprinkle with chopped pecans or walnuts if desired.

Step 8

Serve immediately and enjoy this indulgent dessert-inspired breakfast!

Nutrition Facts

Serving size (848.9g)
Amount per serving % Daily Value*
Calories 871.7
Total Fat 37.8g 0%
Saturated Fat 14.7g 0%
Polyunsaturated Fat 0.2g
Cholesterol 60mg 0%
Sodium 765.5mg 0%
Total Carbohydrate 121.0g 0%
Dietary Fiber 14.6g 0%
Total Sugars 59.7g
Protein 16.1g 0%
Vitamin D 1.6IU 0%
Calcium 140.9mg 0%
Iron 4.5mg 0%
Potassium 655.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%
Protein: 7.2%
Carbs: 54.5%