Nutrition Facts for Desperate man's refried bean sandwich

Desperate Man's Refried Bean Sandwich

Transform your next quick meal into something satisfyingly indulgent with the "Desperate Man's Refried Bean Sandwich." This easy-to-make recipe combines pantry staples like refried beans, shredded cheese, and sliced bread to create a warm, crispy, and gooey sandwich that’s ready in just 10 minutes. Perfect for a solo meal or a snack, the golden-buttered bread encases a hearty filling of creamy beans and melted cheese, with optional hot sauce for a spicy kick. Whether you’re low on ingredients or simply craving comfort food with a Tex-Mex twist, this sandwich delivers big flavor with minimal effort.

Nutriscore Rating: 65/100
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Image of Desperate Man's Refried Bean Sandwich
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 2 slices sliced bread
  • 0.5 cup refried beans
  • 1 tablespoon butter
  • 0.25 cup shredded cheese (cheddar or Mexican blend)
  • 1 teaspoon hot sauce (optional)
  • 1 pinch salt
  • 1 pinch pepper

Directions

Step 1

1. Spread half a tablespoon of butter on one side of each slice of bread. Place the buttered side down on a plate or cutting board.

Step 2

2. On the unbuttered side of one slice of bread, spread the refried beans evenly.

Step 3

3. Sprinkle the shredded cheese over the beans. Add a dash of hot sauce, salt, and pepper if you like extra flavor.

Step 4

4. Place the second slice of bread on top, buttered side facing outward to form a sandwich.

Step 5

5. Heat a skillet or griddle over medium heat. Once hot, place the sandwich on the skillet.

Step 6

6. Cook for about 2-3 minutes on each side, or until the bread is golden brown and crispy, and the cheese has melted.

Step 7

7. Remove the sandwich from the skillet, let it cool for a minute, and cut it in half if desired.

Step 8

8. Serve warm and enjoy!

Nutrition Facts

Serving size (233.7g)
Amount per serving % Daily Value*
Calories 477.8
Total Fat 25.0g 0%
Saturated Fat 13.6g 0%
Polyunsaturated Fat 1.1g
Cholesterol 62.9mg 0%
Sodium 968.7mg 0%
Total Carbohydrate 46.8g 0%
Dietary Fiber 6.3g 0%
Total Sugars 3.6g
Protein 18.6g 0%
Vitamin D 8.2IU 0%
Calcium 315.3mg 0%
Iron 3.8mg 0%
Potassium 508.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%
Protein: 15.3%
Carbs: 38.5%