Nutrition Facts for Denver style frittata

Denver Style Frittata

Elevate your breakfast or brunch game with this Denver Style Frittata, a savory and satisfying dish loaded with classic Denver omelet flavors. This easy, oven-baked recipe combines fluffy, seasoned eggs with diced ham, vibrant bell peppers, and sweet yellow onion, all topped with a generous layer of melted cheddar cheese. Perfectly golden and ready in just 30 minutes, this hearty frittata is a one-pan wonder that serves up to four. Whether you're hosting a weekend brunch or preparing a quick weeknight dinner, this frittata offers the perfect balance of protein and vegetables. Garnish with fresh parsley for a pop of color and flavor, and pair it with crusty bread or a crisp side salad for a complete meal. Looking for a versatile, crowd-pleasing dish? This Denver Style Frittata checks every box.

Nutriscore Rating: 63/100
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Image of Denver Style Frittata
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 8 large eggs
  • 0.25 cup milk
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon butter
  • 0.5 cup ham, diced
  • 0.5 cup green bell pepper, diced
  • 0.5 cup red bell pepper, diced
  • 0.5 cup yellow onion, diced
  • 0.75 cup cheddar cheese, shredded
  • 2 tablespoons parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined. Set aside.

Step 3

Heat a 10-inch oven-safe skillet over medium heat and melt the butter.

Step 4

Add the diced ham to the skillet and sauté for 2-3 minutes until lightly browned.

Step 5

Add the diced green bell pepper, red bell pepper, and onion to the skillet. Cook for 4-5 minutes, stirring occasionally, until the vegetables are softened.

Step 6

Reduce the heat to low and pour the egg mixture evenly over the ham and vegetables in the skillet.

Step 7

Sprinkle the shredded cheddar cheese evenly over the top of the egg mixture.

Step 8

Place the skillet in the preheated oven and bake for 12-15 minutes, or until the eggs are set and the top is golden.

Step 9

Carefully remove the skillet from the oven and let the frittata rest for 5 minutes.

Step 10

Slice the frittata into wedges, garnish with chopped parsley (if using), and serve warm. Enjoy!

Nutrition Facts

Serving size (918.2g)
Amount per serving % Daily Value*
Calories 1293.7
Total Fat 85.2g 0%
Saturated Fat 40.0g 0%
Polyunsaturated Fat 0.4g
Cholesterol 1678.9mg 0%
Sodium 3894.3mg 0%
Total Carbohydrate 26.3g 0%
Dietary Fiber 4.4g 0%
Total Sugars 14.5g
Protein 101.9g 0%
Vitamin D 375.1IU 0%
Calcium 948.5mg 0%
Iron 9.6mg 0%
Potassium 1497.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%
Protein: 31.9%
Carbs: 8.2%