Denver Omelet

Start your morning with the classic comfort of a Denver Omelet, a satisfying and protein-packed breakfast favorite that's as colorful as it is delicious. This recipe combines fluffy, perfectly cooked eggs with the richness of diced ham, the crisp freshness of green bell peppers, and the subtle sweetness of sautéed onions. A generous layer of melted cheddar cheese takes this omelet to the next level, delivering an irresistible blend of flavors in every bite. Ready in just 25 minutes, this easy-to-make dish is perfect for busy mornings or a leisurely brunch. Whether you serve it with toast, fresh fruit, or a side of crispy potatoes, the Denver Omelet is guaranteed to impress and fuel your day.

Nutriscore Rating: 57/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 2

Ingredients

• 4 large eggs
• 2 tablespoons milk
• 0.25 teaspoon salt
• 0.25 teaspoon pepper
• 2 tablespoons butter
• 0.5 cup diced cooked ham
• 0.5 cup green bell pepper, chopped
• 0.25 cup onion, chopped
• 0.5 cup shredded cheddar cheese

Directions

Step 1

In a medium-sized mixing bowl, crack the eggs and whisk them together with the milk, salt, and pepper until well combined and slightly frothy.

Step 2

Heat 1 tablespoon of butter in a non-stick skillet or frying pan over medium-high heat.

Step 3

Add the diced ham, chopped green bell pepper, and chopped onion to the skillet. Cook for about 5 minutes, stirring frequently, until the vegetables are softened and the ham is lightly browned. Remove from the skillet and set aside.

Step 4

Reduce the heat to medium, then add the remaining 1 tablespoon of butter to the skillet, swirling it around to coat the bottom evenly.

Step 5

Pour the egg mixture into the skillet, allowing it to spread evenly across the bottom. Let it cook undisturbed for 1 to 2 minutes until the edges start to set.

Step 6

Once the edges are set, gently lift them with a spatula, allowing any uncooked egg to flow underneath to cook. Continue to cook for another 2 to 3 minutes until most of the eggs are cooked, but the center remains slightly runny.

Step 7

Evenly sprinkle the cooked ham and vegetable mixture over one half of the omelet, followed by the shredded cheddar cheese.

Step 8

Using a spatula, carefully fold the omelet in half to cover the filling. Let it cook for another minute or until the cheese has melted completely.

Step 9

Gently slide the omelet onto a plate, cut into portions if desired, and serve immediately.

Nutrition Facts

Serving size	(551.3g)

Amount per serving	% Daily Value*
Calories	927.6

Total Fat 68.5g	0%
Saturated Fat 33.6g	0%
Polyunsaturated Fat 0.7g
Cholesterol 932.0mg	0%
Sodium 2812.0mg	0%
Total Carbohydrate 16.4g	0%
Dietary Fiber 2.0g	0%
Total Sugars 6.9g
Protein 65.3g	0%

Vitamin D 177.5IU	0%
Calcium 582.2mg	0%
Iron 5.3mg	0%
Potassium 818.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.4%

Protein: 27.7%

Carbs: 7.0%