Nutrition Facts for Dense and hearty apple pumpkin bread

Dense and Hearty Apple Pumpkin Bread

Packed with the warm, cozy flavors of fall, Dense and Hearty Apple Pumpkin Bread is the ultimate seasonal treat. This recipe combines sweet pumpkin puree, unsweetened applesauce, and fresh diced apples for a moist, flavorful texture, while aromatic spices like cinnamon and nutmeg bring a comforting depth to every bite. A subtle crunch from optional chopped walnuts adds a delightful contrast, making this quick bread perfect for breakfast, snack time, or dessert. With a blend of wholesome ingredients and easy preparation steps, this apple pumpkin bread is not only simple to make but also versatile—ideal for sharing at gatherings or enjoying with a hot cup of coffee. Whether you're indulging in a warm slice fresh out of the oven or savoring it later, this loaf is guaranteed to satisfy your autumn cravings.

Nutriscore Rating: 59/100
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Image of Dense and Hearty Apple Pumpkin Bread
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 10

Ingredients

  • 2 cups all-purpose flour
  • 1.5 cups granulated sugar
  • 1 teaspoon baking soda
  • 0.5 teaspoons baking powder
  • 1.5 teaspoons ground cinnamon
  • 0.5 teaspoons ground nutmeg
  • 0.5 teaspoons salt
  • 1 cup canned pumpkin puree
  • 0.5 cups vegetable oil
  • 0.5 cups unsweetened applesauce
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 medium apple, peeled, cored, and finely diced
  • 0.5 cups chopped walnuts (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease and flour a 9x5-inch loaf pan or line it with parchment paper.

Step 2

In a large mixing bowl, whisk together the flour, granulated sugar, baking soda, baking powder, cinnamon, nutmeg, and salt until well combined.

Step 3

In another bowl, stir together the pumpkin puree, vegetable oil, applesauce, eggs, and vanilla extract until smooth and well combined.

Step 4

Gradually add the wet mixture to the dry ingredients, stirring gently with a spatula until just combined. Be careful not to overmix.

Step 5

Fold in the diced apple and chopped walnuts, if using, until evenly distributed throughout the batter.

Step 6

Pour the batter into the prepared loaf pan and spread it evenly with a spatula.

Step 7

Bake in the preheated oven for 55-65 minutes, or until a toothpick inserted into the center of the bread comes out clean.

Step 8

Once done, remove the bread from the oven and let it cool in the pan for 10-15 minutes.

Step 9

Transfer the bread to a wire rack to cool completely before slicing and serving.

Step 10

Store any leftovers in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week.

Nutrition Facts

Serving size (1348.6g)
Amount per serving % Daily Value*
Calories 3753.3
Total Fat 164.2g 0%
Saturated Fat 24.5g 0%
Polyunsaturated Fat 69.1g
Cholesterol 376.9mg 0%
Sodium 2846.4mg 0%
Total Carbohydrate 551.3g 0%
Dietary Fiber 24.7g 0%
Total Sugars 337.9g
Protein 50.9g 0%
Vitamin D 82IU 0%
Calcium 248.0mg 0%
Iron 19.0mg 0%
Potassium 1415.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 5.2%
Carbs: 56.7%